Vegetarian Udon Noodle Recipe with Bok Choy Cilantro and Citronella from www.cilantroandcitronella.com
Introduction
Are you looking for a quick and tasty vegan dish? Look no further than this vegan noodle recipe! This dish is perfect for busy weeknights when you want something simple and satisfying. It's also great for meal prepping as it can be made in large batches and reheated throughout the week. Plus, it's packed with nutritious ingredients that will keep you feeling full and energized.
Ingredients
For this recipe, you'll need the following ingredients:
8 oz. of your favorite noodles (such as spaghetti or udon)
1 tbsp. olive oil
1 onion, diced
3 cloves garlic, minced
1 red bell pepper, diced
1 zucchini, diced
1 cup mushrooms, sliced
1 tbsp. soy sauce
1 tbsp. rice vinegar
1 tbsp. maple syrup
1/2 tsp. ground ginger
1/2 tsp. red pepper flakes
1/4 cup chopped fresh cilantro
Instructions
Follow these simple steps to create your vegan noodles:
Cook the noodles according to package instructions. Drain and set aside.
Heat the olive oil in a large skillet over medium heat.
Add the onion and garlic and cook for 2-3 minutes until softened.
Add the red bell pepper, zucchini, and mushrooms and cook for another 5-7 minutes until the vegetables are tender.
In a small bowl, whisk together the soy sauce, rice vinegar, maple syrup, ginger, and red pepper flakes.
Pour the sauce over the vegetables and stir to combine.
Add the cooked noodles to the skillet and toss everything together to coat the noodles in the sauce.
Stir in the chopped cilantro and serve hot.
Nutrition
This vegan noodle dish is not only delicious but also packed with nutrients. Here's a breakdown of the nutrition:
Calories: 350
Protein: 10g
Carbohydrates: 62g
Fiber: 5g
Sugar: 10g
Fat: 8g
Saturated Fat: 1g
Sodium: 650mg
Overall, this vegan noodle dish is a great option for anyone looking for a quick, easy, and nutritious meal. It's loaded with veggies and packed with flavor, making it a crowd-pleaser for vegans and non-vegans alike. Try it out for yourself and see just how delicious vegan eating can be!
