Sugar Free Oatmeal(+) Cookies Teacher Chef from www.teacher-chef.com
Introduction
If you have a sweet tooth but want to avoid the negative effects of sugar, then this sugar-free cookies recipe is perfect for you. You can enjoy these delicious cookies without the guilt and without compromising on taste. This recipe is easy to make and requires only a few ingredients that you can easily find in your pantry.
Ingredients
2 cups almond flour
1/2 cup coconut oil
1/2 cup erythritol
1/2 tsp baking powder
1/2 tsp vanilla extract
1/4 tsp salt
1 egg
Ingredient Substitutions
If you don't have all the ingredients listed above, you can substitute them with other ingredients that you have in your pantry. For example, you can use any other nut flour instead of almond flour, any other oil instead of coconut oil, any other sugar substitute instead of erythritol, and any other flavoring instead of vanilla extract.
Instructions
1. Preheat your oven to 350°F. 2. In a mixing bowl, combine almond flour, erythritol, baking powder, and salt. Mix well. 3. In another mixing bowl, whisk together egg, coconut oil, and vanilla extract until well combined. 4. Add the dry ingredients to the wet ingredients and mix until well combined. 5. Scoop out the dough using a cookie scoop and place on a baking sheet lined with parchment paper. 6. Flatten each cookie slightly with your hand or a fork. 7. Bake for 10-12 minutes or until the edges are golden brown. 8. Let the cookies cool for a few minutes on the baking sheet, then transfer them to a wire rack to cool completely.
Recipe Tips
Make sure to use a sugar substitute that measures 1:1 with sugar to get the best results.
If the dough is too dry, add a little bit of almond milk to make it more moist.
If the dough is too wet, add a little bit more almond flour to make it more dry.
If you want to add some texture to your cookies, you can add some chopped nuts or chocolate chips to the dough.
Nutrition
These sugar-free cookies are not only delicious but also healthy. They are low in carbs, high in fiber, and contain healthy fats from almond flour and coconut oil. Here's the nutrition information for one serving (two cookies):
Calories: 190
Total Fat: 17g
Saturated Fat: 9g
Cholesterol: 20mg
Sodium: 74mg
Total Carbohydrates: 5g
Dietary Fiber: 3g
Sugars: 0g
Protein: 5g
Conclusion
These sugar-free cookies are a great alternative to traditional cookies that are loaded with sugar. They are easy to make, delicious, and healthy. You can enjoy them as a snack, dessert, or even for breakfast. Give this recipe a try and let us know how you liked it!
