Rasmalai Recipe: A Delightful Indian Dessert To Satisfy Your Sweet Tooth
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Rasmalai Recipe My Spice Trail from www.myspicetrail.com
Introduction
Rasmalai is a popular dessert in India, made with paneer (cottage cheese) and soaked in a creamy, sweetened milk syrup. This delicious dessert is a must-try for those with a sweet tooth. It is easy to make at home and can be served as a dessert or a sweet dish after a meal. In this article, we will provide a detailed recipe for making rasmalai at home, along with its nutritional information.
Ingredients
To make rasmalai, you will need the following ingredients: For the paneer balls:
1 liter full-fat milk
2 tablespoons lemon juice or vinegar
1/4 cup all-purpose flour
1/4 teaspoon baking powder
1 tablespoon semolina (optional)
For the syrup:
1 liter full-fat milk
1 cup sugar
1/2 teaspoon cardamom powder
1 tablespoon chopped pistachios (for garnishing)
Instructions
Follow these steps to make delicious rasmalai at home: 1. To make paneer balls, heat 1 liter of full-fat milk in a pan and bring it to a boil. Once it starts boiling, turn off the heat and add 2 tablespoons of lemon juice or vinegar to it. Stir continuously until the milk curdles. 2. Strain the curdled milk using a muslin cloth or a strainer. Rinse it with cold water to remove the sourness of the lemon juice or vinegar. 3. Squeeze the cloth to remove excess water and hang it for 30 minutes to let the remaining water drain out. 4. After 30 minutes, take out the paneer from the cloth and knead it well until it becomes smooth and soft. 5. Add 1/4 cup of all-purpose flour, 1/4 teaspoon baking powder, and 1 tablespoon of semolina (optional) to the paneer and knead it again until it becomes a smooth dough. 6. Divide the dough into equal-sized balls and flatten them slightly. 7. In a separate pan, heat 1 liter of full-fat milk and bring it to a boil. Let it simmer for 5-7 minutes. 8. Add 1 cup of sugar and stir well until it dissolves completely. 9. Add 1/2 teaspoon of cardamom powder to the milk and stir well. 10. Gently drop the paneer balls into the milk and let them cook for 10-12 minutes on low heat. 11. Turn off the heat and let the rasmalai cool down to room temperature. 12. Garnish with chopped pistachios and refrigerate for at least 2 hours before serving.
Nutrition
Here is the nutritional information for one serving of rasmalai (2 pieces):
Calories: 240
Protein: 7g
Fat: 12g
Carbohydrates: 27g
Sugar: 24g
Fiber: 0g
Cholesterol: 45mg
Sodium: 105mg
Tips for Making Perfect Rasmalai
Here are some tips to make perfect rasmalai every time:
Use full-fat milk for a creamier texture.
Knead the paneer well to remove excess water and make it smooth.
Do not overcook the paneer balls, or they will become hard and rubbery.
Let the rasmalai cool down to room temperature before refrigerating it.
Refrigerate the rasmalai for at least 2 hours before serving for best results.
Conclusion
Rasmalai is a delicious Indian dessert that is easy to make at home. With this recipe, you can make perfect rasmalai every time and enjoy it with family and friends. It is a sweet dish that is perfect for celebrations, festivals, or just a sweet treat after a meal. So, go ahead and give this recipe a try and indulge in the sweet and creamy goodness of rasmalai.
