If you are looking for an easy and tasty snack or appetizer, you should try making pepper rings. Not only are they delicious, but they are also healthy, packed with vitamins and minerals. This recipe is perfect for anyone who loves spicy and flavorful food.
Ingredients
To make pepper rings, you will need the following ingredients: - 4 large bell peppers (any color) - 1 cup all-purpose flour - 1 tsp garlic powder - 1 tsp paprika - 1/2 tsp salt - 1/4 tsp black pepper - 1 cup milk - 2 cups breadcrumbs - Oil for frying
Instructions
Here are the step-by-step instructions on how to make pepper rings: 1. Cut off the tops of the bell peppers and remove the seeds and membranes. Cut the peppers into rings that are about 1/2 inch thick. 2. In a bowl, mix together the flour, garlic powder, paprika, salt, and black pepper. 3. In another bowl, pour the milk. 4. In a third bowl, place the breadcrumbs. 5. Heat the oil in a frying pan over medium heat. 6. Dip each pepper ring in the flour mixture, then in the milk, and finally in the breadcrumbs, making sure to coat each ring evenly. 7. Fry the rings in the hot oil until they are golden brown, about 2 minutes per side. 8. Remove the rings from the oil and place them on a paper towel-lined plate to drain excess oil. 9. Serve the pepper rings hot, with your favorite dipping sauce.
Nutrition
Pepper rings are a healthy snack option, as they are low in calories and high in vitamins and minerals. One serving (10 rings) contains approximately: - 200 calories - 3g fat - 38g carbohydrates - 7g protein - 8g fiber
Variations
If you want to change up the flavor of your pepper rings, here are some variations you can try: - Spicy pepper rings: Add some cayenne pepper or hot sauce to the flour mixture to make the rings extra spicy. - Cheesy pepper rings: Mix some grated Parmesan cheese into the breadcrumbs for a cheesy twist. - Herbed pepper rings: Add some dried herbs (such as oregano, thyme, or basil) to the flour mixture for a flavorful touch. - Veggie pepper rings: Instead of using only bell peppers, mix in some other veggies (such as zucchini, squash, or onion) to make a colorful and tasty mix.
Tips
Here are some tips to help you make the perfect pepper rings: - Make sure the oil is hot enough before frying the rings. If the oil is not hot enough, the rings will absorb too much oil and become greasy. - Use a slotted spoon or tongs to remove the rings from the oil, so you don't burn your hands. - If you want your rings to be extra crispy, you can double coat them in the flour mixture and breadcrumbs. - Serve the rings immediately after frying, so they stay crispy and hot.
Conclusion
Pepper rings are a fun and easy snack that you can make in no time. They are perfect for parties, game nights, or just as a delicious treat for yourself. Experiment with different flavors and dipping sauces to find your favorite combination. Enjoy!
