Easy Roasted Tomato Pasta Salad • The Cook Report from thecookreport.co.uk
Introduction
Pasta salad is a popular dish in the UK, especially during summer barbecues and picnics. It's a versatile dish that can be made with a variety of ingredients, making it perfect for those who want to experiment in the kitchen. This article will provide a detailed recipe for pasta salad that is easy to follow and includes all the necessary ingredients and instructions.
Ingredients
The following ingredients are needed to make pasta salad:
500g of pasta
1 red pepper
1 yellow pepper
1 small red onion
1 cucumber
200g of cherry tomatoes
100g of black olives
100g of feta cheese
150ml of olive oil
50ml of red wine vinegar
2 cloves of garlic, minced
1 tsp of dried oregano
Salt and pepper to taste
Pasta
When it comes to pasta, you can use any type you like. Fusilli, penne, and farfalle are all great options for pasta salad. Make sure to cook the pasta according to the instructions on the packet, and don't forget to add salt to the boiling water.
Vegetables
The vegetables used in this recipe are red and yellow peppers, red onion, cucumber, cherry tomatoes, and black olives. Make sure to wash and chop the vegetables into bite-sized pieces.
Dressing
For the dressing, you'll need olive oil, red wine vinegar, minced garlic, dried oregano, and salt and pepper to taste. Mix all the ingredients together in a small bowl and set aside.
Instructions
1. Cook the pasta according to the instructions on the packet. 2. While the pasta is cooking, wash and chop the vegetables into bite-sized pieces. 3. Once the pasta is cooked, drain it and rinse it under cold water to stop it from cooking further. 4. In a large bowl, mix together the pasta, vegetables, and black olives. 5. Pour the dressing over the pasta salad and mix well. 6. Crumble the feta cheese on top of the salad. 7. Cover the bowl with clingfilm and refrigerate for at least an hour before serving.
Nutrition
This pasta salad recipe serves six people and provides the following nutritional information per serving:
Calories: 530
Protein: 13g
Carbohydrates: 63g
Fiber: 5g
Sugar: 6g
Fat: 25g
Saturated Fat: 6g
Sodium: 470mg
Conclusion
Pasta salad is a delicious and healthy dish that can be enjoyed by everyone. This recipe is easy to follow and can be adapted to suit your taste preferences. Whether you're having a barbecue, picnic, or just want a light lunch, pasta salad is the perfect choice.
