Recipe For Chicken Livers
Introduction
Chicken livers are a great source of protein and iron. They are also versatile and can be used in a variety of dishes. This recipe for chicken livers is easy to follow and will result in a delicious and nutritious meal.Ingredients
To make this recipe, you will need the following ingredients:- 1 pound of chicken livers
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tablespoon of olive oil
- 1 teaspoon of dried thyme
- 1 teaspoon of dried rosemary
- 1/2 cup of chicken broth
- 1/4 cup of heavy cream
- Salt and pepper to taste
- 2 tablespoons of butter
Instructions
Follow these steps to make this recipe:- Clean the chicken livers by removing any fat or membranes.
- Season the chicken livers with salt and pepper.
- Heat the olive oil in a large skillet over medium-high heat.
- Add the chicken livers to the skillet and cook for 3-4 minutes on each side, or until browned.
- Remove the chicken livers from the skillet and set aside.
- Add the onion and garlic to the skillet and cook until softened, about 5 minutes.
- Add the thyme and rosemary to the skillet and cook for an additional 1-2 minutes.
- Add the chicken broth to the skillet and bring to a simmer.
- Return the chicken livers to the skillet and cook for an additional 5-7 minutes, or until the livers are cooked through.
- Remove the chicken livers from the skillet and set aside.
- Add the heavy cream to the skillet and stir until well combined.
- Bring the sauce to a simmer and cook for 3-5 minutes, or until slightly thickened.
- Stir in the butter and season with salt and pepper to taste.
- Return the chicken livers to the skillet and coat them in the sauce.
- Serve the chicken livers hot with your favorite side dishes.
Nutrition
This recipe makes 4 servings. Each serving contains approximately:- Calories: 282
- Protein: 26g
- Fat: 16g
- Carbohydrates: 6g
- Fiber: 1g
- Sugar: 2g
- Sodium: 400mg