Blueberry Applesauce Muffins Recipe
Introduction
Muffins are a popular breakfast item all over the world. They are easy to make and can be customized to suit different tastes. Blueberry Applesauce Muffins are a healthier version of the classic blueberry muffin. They are made with applesauce instead of butter or oil, which makes them lower in calories and fat. In this recipe, we will show you how to make Blueberry Applesauce Muffins that are moist, fluffy, and bursting with juicy blueberries.Ingredients
For this recipe, you will need the following ingredients:- 2 cups all-purpose flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/2 cup unsweetened applesauce
- 1/2 cup granulated sugar
- 2 large eggs
- 1/2 cup milk
- 1 tsp vanilla extract
- 1 cup blueberries
Instructions
Follow these steps to make Blueberry Applesauce Muffins:Step 1: Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners.
Step 2: In a medium bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, and nutmeg. Set aside.
Step 3: In a large bowl, beat together the applesauce and sugar until well combined. Add the eggs, one at a time, beating well after each addition.
Step 4: Stir in the milk and vanilla extract until smooth.
Step 5: Add the dry ingredients to the wet ingredients and stir until just combined.
Step 6: Gently fold in the blueberries.
Step 7: Use a spoon or cookie scoop to divide the batter evenly among the muffin cups.
Step 8: Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Step 9: Remove the muffins from the oven and let them cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
Nutrition
These Blueberry Applesauce Muffins are a healthier alternative to traditional muffins. They are lower in calories and fat, but still delicious and moist. Here is the nutrition information for one muffin:- Calories: 164
- Protein: 3g
- Carbohydrates: 33g
- Fat: 2g
- Saturated Fat: 0.5g
- Cholesterol: 33mg
- Sodium: 204mg
- Potassium: 104mg
- Fiber: 1g
- Sugar: 15g
- Vitamin A: 2.7%
- Vitamin C: 2.3%
- Calcium: 4.3%
- Iron: 7.4%