Delicious Padron Peppers Recipe

Cheetahshop

July 12, 2023

Introduction

If you're looking for a tasty and easy-to-make dish that's perfect for sharing with friends, then you should try out this Padron Peppers recipe. These peppers are small and green, and they have a slightly sweet and spicy flavour. They're a popular dish in Spain, and they're now becoming more and more popular in other parts of the world. This dish is perfect as a starter or a side dish, and it's sure to be a hit with everyone who tries it.

Ingredients

To make this Padron Peppers recipe, you'll need the following ingredients: - 500g Padron peppers - 2 tbsp Olive oil - 2 cloves Garlic, minced - Salt to taste

Optional Ingredients

- Lemon wedges - Flaky sea salt

Instructions

Here are the step-by-step instructions for making this delicious Padron Peppers recipe: 1. Rinse the peppers under cold water and pat them dry with a paper towel. 2. Heat the olive oil in a large skillet over medium-high heat. 3. Add the peppers to the skillet and sauté them for 5-7 minutes or until they're blistered and slightly charred. 4. Add the minced garlic to the skillet and sauté for an additional 1-2 minutes. 5. Remove the skillet from the heat and season the peppers with salt to taste. 6. Serve the Padron Peppers immediately, garnished with lemon wedges and flaky sea salt if desired.

Nutrition

This Padron Peppers recipe is a healthy and nutritious dish that's packed full of vitamins and minerals. Here's a breakdown of the nutrition information for this recipe: - Calories: 120 - Fat: 10g - Carbohydrates: 7g - Protein: 2g - Fiber: 3g

Health Benefits of Padron Peppers

Padron peppers are a great source of vitamins and minerals, including vitamin C, vitamin K, and potassium. They're also low in calories and high in fiber, making them a great choice for anyone who's trying to maintain a healthy diet. Additionally, the capsaicin in Padron peppers has been shown to have anti-inflammatory and pain-relieving properties, which can help to reduce the risk of chronic diseases such as arthritis and heart disease.

Conclusion

In conclusion, this Padron Peppers recipe is a delicious and healthy dish that's perfect for sharing with friends and family. It's easy to make and can be served as a starter or a side dish. So why not give it a try and see for yourself how tasty and satisfying this dish can be?