'/> Chicken Jalferazi Recipe - Claudia Cardinale

Chicken Jalferazi Recipe


Chicken Jalfrezi Recipe Kitchen Stories
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Introduction

If you are a fan of spicy food, then chicken jalferazi is the perfect dish for you. This dish is a popular Indian recipe that is packed with flavors and spices. Chicken jalferazi is a delicious combination of tender chicken cooked with vegetables and a spicy gravy. The dish is easy to make and can be served with rice, naan, or roti.

Ingredient

To make chicken jalferazi, you will need the following ingredients:
  • 1 pound boneless chicken
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 4 cloves garlic, minced
  • 1-inch ginger, minced
  • 2 green chilies, chopped
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon garam masala powder
  • 2 tablespoons oil
  • Salt to taste

Instructions

To make chicken jalferazi, follow these simple steps:
  1. In a pan, heat 2 tablespoons of oil.
  2. Add cumin seeds and let them splutter.
  3. Add chopped onions and sauté until they turn golden brown.
  4. Add minced ginger and garlic and sauté for a minute.
  5. Add chopped green chilies and sauté for a minute.
  6. Add chopped tomatoes and cook until they turn soft.
  7. Add chopped green and red bell peppers and sauté for a minute.
  8. Add coriander powder, turmeric powder, red chili powder, and salt. Mix well.
  9. Add boneless chicken and mix well.
  10. Cover the pan and cook for 10-15 minutes, stirring occasionally.
  11. Once the chicken is cooked, add garam masala powder and mix well.
  12. Garnish with chopped coriander leaves.
  13. Serve hot with rice, naan, or roti.

Nutrition

Chicken jalferazi is a healthy and nutritious dish that is packed with proteins and vitamins. The nutritional value of chicken jalferazi may vary depending on the quantity of ingredients and the cooking method. However, a serving of chicken jalferazi (200g) contains approximately:
  • Calories: 250
  • Fat: 10g
  • Carbohydrates: 10g
  • Protein: 28g
  • Sodium: 200mg
  • Fiber: 2g

Conclusion

Chicken jalferazi is a spicy and flavorful dish that is easy to make and perfect for any occasion. This dish is a great way to enjoy the flavors of India at home. With a few simple ingredients and easy steps, you can make a delicious and healthy chicken jalferazi that will impress your friends and family. So, give this recipe a try and enjoy the taste of India.

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