Chicken Jalfrezi Recipe Kitchen Stories from www.kitchenstories.com
Introduction
If you are a fan of spicy food, then chicken jalferazi is the perfect dish for you. This dish is a popular Indian recipe that is packed with flavors and spices. Chicken jalferazi is a delicious combination of tender chicken cooked with vegetables and a spicy gravy. The dish is easy to make and can be served with rice, naan, or roti.
Ingredient
To make chicken jalferazi, you will need the following ingredients:
1 pound boneless chicken
1 onion, chopped
2 tomatoes, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
4 cloves garlic, minced
1-inch ginger, minced
2 green chilies, chopped
1 teaspoon cumin seeds
1 teaspoon coriander powder
1 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon garam masala powder
2 tablespoons oil
Salt to taste
Instructions
To make chicken jalferazi, follow these simple steps:
Add coriander powder, turmeric powder, red chili powder, and salt. Mix well.
Add boneless chicken and mix well.
Cover the pan and cook for 10-15 minutes, stirring occasionally.
Once the chicken is cooked, add garam masala powder and mix well.
Garnish with chopped coriander leaves.
Serve hot with rice, naan, or roti.
Nutrition
Chicken jalferazi is a healthy and nutritious dish that is packed with proteins and vitamins. The nutritional value of chicken jalferazi may vary depending on the quantity of ingredients and the cooking method. However, a serving of chicken jalferazi (200g) contains approximately:
Calories: 250
Fat: 10g
Carbohydrates: 10g
Protein: 28g
Sodium: 200mg
Fiber: 2g
Conclusion
Chicken jalferazi is a spicy and flavorful dish that is easy to make and perfect for any occasion. This dish is a great way to enjoy the flavors of India at home. With a few simple ingredients and easy steps, you can make a delicious and healthy chicken jalferazi that will impress your friends and family. So, give this recipe a try and enjoy the taste of India.