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Introduction
Pickled eggs are a popular snack food that is enjoyed by many people around the world. They are made by soaking hard-boiled eggs in a mixture of vinegar, salt, sugar, and spices. The result is a tangy and flavorful snack that can be eaten on its own or used as a topping for salads, sandwiches, and more. In this article, we will be sharing a simple and easy-to-follow recipe for making your own pickled eggs at home.
Ingredients
To make pickled eggs, you will need the following ingredients: - 12 hard-boiled eggs - 2 cups of white vinegar - 1 cup of water - 1/2 cup of granulated sugar - 1 tablespoon of salt - 1 teaspoon of black peppercorns - 1 teaspoon of mustard seeds - 1 teaspoon of coriander seeds - 1 teaspoon of dill seeds - 1 bay leaf - 1 small onion, thinly sliced
Instructions
Step 1: Start by peeling the hard-boiled eggs and setting them aside. Step 2: In a large saucepan, combine the white vinegar, water, sugar, salt, black peppercorns, mustard seeds, coriander seeds, dill seeds, and bay leaf. Bring the mixture to a boil over medium-high heat, stirring occasionally until the sugar and salt have dissolved. Step 3: Add the thinly sliced onion to the mixture and stir to combine. Step 4: Reduce the heat to low and let the mixture simmer for 10-15 minutes, or until the onions have softened and the flavors have melded together. Step 5: Remove the mixture from the heat and let it cool to room temperature. Step 6: Once the mixture has cooled, carefully pour it over the hard-boiled eggs, making sure that they are completely submerged. Step 7: Cover the container with a lid or plastic wrap and refrigerate the eggs for at least 24 hours, or up to one week.
Nutrition
Pickled eggs are a low-calorie snack that is high in protein and other nutrients. One large pickled egg (50g) contains approximately: - 77 calories - 6.5g of protein - 5.2g of fat - 0.5g of carbohydrates - 0.4g of fiber - 0.5g of sugar - 216mg of sodium
Tips and Variations
- Use different types of vinegar for different flavors. Apple cider vinegar, red wine vinegar, and balsamic vinegar are all great choices. - Experiment with different spices and herbs to create your own unique flavor combinations. Some good options include garlic, cinnamon, allspice, and cloves. - Add a few drops of hot sauce or a pinch of cayenne pepper for some extra heat. - Use pickled eggs as a topping for salads, sandwiches, or tacos. - Serve pickled eggs with crackers or vegetables for a healthy snack. - Pickled eggs can be stored in the refrigerator for up to one week.
Conclusion
Pickled eggs are a delicious and easy-to-make snack that can be enjoyed at any time of the day. By following this simple recipe, you can create your own pickled eggs at home and customize them to your liking. Whether you eat them on their own or use them as a topping for your favorite dishes, these tangy and flavorful eggs are sure to impress.
