Scottish Slimmers Salmon Recipes Besto Blog from bestonlinecollegesdegrees.com
Introduction
If you are looking for a healthy and delicious recipe, then Scottish Slimmers Recipe is the perfect choice for you. This recipe is easy to make and packed with nutrients. Whether you are trying to lose weight, maintain a healthy lifestyle or just want to try something new, this recipe is perfect for any occasion.
Ingredients
To make this recipe, you will need the following ingredients:
500g lean minced beef
1 onion, chopped
2 garlic cloves, crushed
1 red pepper, chopped
1 yellow pepper, chopped
1 green pepper, chopped
1 can chopped tomatoes
1 can red kidney beans, drained and rinsed
1 tbsp tomato puree
1 tsp paprika
1 tsp ground cumin
1 tsp dried oregano
Salt and black pepper to taste
Instructions
To make this recipe, follow these simple steps:
In a large pan, cook the minced beef until browned.
Add the onion and garlic, and cook for a further 2 minutes.
Add the chopped peppers, canned tomatoes, kidney beans, tomato puree, paprika, cumin, oregano, salt, and black pepper.
Stir well, cover and simmer for 20 minutes, stirring occasionally.
Serve hot with boiled rice or whole wheat tortilla wraps.
Nutrition
This recipe is not only delicious but also packed with nutrients. Here is the nutrition information for one serving:
Calories: 250
Fat: 7g
Saturated Fat: 3g
Cholesterol: 55mg
Sodium: 300mg
Carbohydrates: 24g
Fiber: 6g
Sugars: 8g
Protein: 23g
Vitamin A: 30%
Vitamin C: 120%
Calcium: 6%
Iron: 20%
Conclusion
Scottish Slimmers Recipe is a healthy, delicious, and easy-to-make recipe that is perfect for any occasion. Packed with nutrients and low in calories, this recipe is perfect for those who are looking to lose weight or maintain a healthy lifestyle. So why not give it a try today and enjoy a delicious meal that is good for you too!
