Tasty And Easy Vegetarian Tacos Recipe

Introduction

Ingredients

• 1 can of black beans, drained and rinsed
• 1 onion, diced
• 1 red bell pepper, diced
• 1 tbsp of olive oil
• 1 tbsp of taco seasoning
• 8-10 taco shells
• 1 avocado, sliced
• 1/4 cup of cilantro, chopped
• 1/2 cup of shredded cheese
• 1 lime, cut into wedges

Instructions

1. Preheat the oven to 350°F.
2. Heat the olive oil in a pan over medium heat.
3. Add the diced onions and red bell pepper to the pan and sauté for 5-7 minutes until they are soft and slightly caramelized.
4. Add the black beans to the pan and stir to combine with the vegetables. Cook for an additional 2-3 minutes until the beans are heated through.
5. Stir in the taco seasoning and cook for another minute, making sure that the beans and vegetables are coated with the seasoning.
6. Place the taco shells on a baking sheet and bake in the oven for 5-7 minutes until they are crispy.
7. Remove the taco shells from the oven and fill each shell with the black bean and vegetable mixture.
8. Top each taco with sliced avocado, shredded cheese, and chopped cilantro.
9. Serve the tacos with lime wedges on the side.

Nutrition

• Calories: 200
• Protein: 5g
• Fat: 10g
• Carbohydrates: 23g
• Fiber: 6g
• Sugar: 3g
• Sodium: 300mg
• Cholesterol: 10mg

Conclusion