Vegetarian Paella Recipe

Cheetahshop

September 09, 2023

Introduction

If you are looking for a healthy and delicious vegetarian meal, you should definitely try this vegetarian paella recipe. Paella is a Spanish dish that is traditionally made with meat and seafood, but this vegetarian version is just as flavorful and satisfying. Plus, it's easy to make and can be cooked in one pot, which makes it a great meal for busy weeknights.

Ingredients

Here are the ingredients you will need to make vegetarian paella: - 2 cups of short-grain rice - 2 tablespoons of olive oil - 1 onion, diced - 3 cloves of garlic, minced - 1 red bell pepper, diced - 1 yellow bell pepper, diced - 1 zucchini, diced - 1 cup of frozen peas - 1 teaspoon of smoked paprika - 1/2 teaspoon of saffron threads - 4 cups of vegetable broth - Salt and pepper to taste - Lemon wedges for serving

Instructions

1. Heat the olive oil in a large skillet or paella pan over medium-high heat. 2. Add the diced onion and minced garlic and sauté for a few minutes until the onion is translucent. 3. Add the diced bell peppers and zucchini and continue to sauté for a few more minutes until the vegetables are slightly softened. 4. Add the short-grain rice to the pan and stir to coat it in the vegetable mixture. 5. Add the smoked paprika and saffron threads and stir to combine. 6. Pour the vegetable broth into the pan and stir to combine. 7. Bring the mixture to a boil, then reduce the heat to low and cover the pan with a lid. 8. Allow the paella to simmer for about 20-25 minutes, stirring occasionally, until the rice is cooked and the liquid has been absorbed. 9. Add the frozen peas to the pan and stir to combine. 10. Cover the pan again and let it cook for another 5-10 minutes until the peas are heated through. 11. Season the paella with salt and pepper to taste. 12. Serve the paella hot with lemon wedges on the side.

Nutrition

This vegetarian paella recipe is not only delicious but also healthy. Here are the nutrition facts for one serving of vegetarian paella: - Calories: 350 - Fat: 7g - Saturated Fat: 1g - Cholesterol: 0mg - Sodium: 800mg - Carbohydrates: 66g - Fiber: 5g - Sugar: 5g - Protein: 7g This vegetarian paella recipe is a great source of fiber, vitamins, and minerals. It's also low in fat and calories, making it a perfect meal for anyone who wants to eat healthy.

Conclusion

If you are a vegetarian or just trying to eat more plant-based meals, this vegetarian paella recipe is a must-try. It's easy to make, delicious, and healthy. Plus, it's a great way to use up any vegetables you have in your fridge. Give it a try and let us know what you think!

Tags:

Claudia Cardinale