Chicken goujons are a popular dish among all age groups. They are crispy, juicy, and mouth-watering. These chicken strips are easy to make at home, and you can enjoy them with your favorite dipping sauces. In this recipe, we will use some simple ingredients to make the perfect chicken goujons, which are sure to impress your family and friends.
Ingredients
For the chicken goujons, you will need the following ingredients:
500g boneless, skinless chicken breasts
1 cup all-purpose flour
1 tsp paprika
1 tsp garlic powder
1 tsp salt
1/2 tsp black pepper
2 eggs
1 cup breadcrumbs
Oil for frying
For the dipping sauce, you will need:
1/2 cup mayonnaise
2 tbsp honey
1 tbsp dijon mustard
1 tsp garlic powder
Salt and pepper to taste
Instructions
1. Preheat the oven to 200°C. 2. Cut the chicken breasts into thin strips, about 1 cm wide. 3. In a bowl, mix the flour, paprika, garlic powder, salt, and pepper. 4. In another bowl, beat the eggs. 5. In a third bowl, place the breadcrumbs. 6. Dip the chicken strips in the flour mixture, then the egg mixture, and finally the breadcrumbs. 7. Heat the oil in a frying pan over medium heat. 8. Fry the chicken strips until they are golden brown and cooked through. This should take about 5 minutes. 9. Once the chicken strips are cooked, place them on a baking sheet and bake in the oven for 10 minutes to ensure they are fully cooked. 10. While the chicken strips are baking, prepare the dipping sauce. 11. In a small bowl, mix the mayonnaise, honey, dijon mustard, garlic powder, salt, and pepper. 12. Serve the chicken goujons hot with the dipping sauce on the side.
Nutrition
Here is the nutritional information for the chicken goujons:
Calories: 450
Fat: 24g
Saturated Fat: 4g
Cholesterol: 120mg
Sodium: 850mg
Carbohydrates: 30g
Fiber: 1g
Sugars: 9g
Protein: 27g
Conclusion
Chicken goujons are a great appetizer or main course for any occasion. This recipe is easy to follow, and the result is crispy, juicy chicken strips that are sure to please everyone. Serve them with your favorite dipping sauce, and enjoy!
