Delicious Vegan Dessert Recipes
Introduction
If you're vegan, finding delicious desserts can be difficult. Many store-bought sweets contain dairy or other animal products, which can make indulging in dessert a challenge. However, with a few simple ingredient swaps, you can create mouth-watering vegan desserts that are just as satisfying as traditional treats. In this article, we'll explore some of the best vegan dessert recipes out there.Chocolate Chip Cookies
Who doesn't love a warm, gooey chocolate chip cookie? This vegan version is just as tasty as the original. Here's what you'll need: - 1/2 cup vegan butter - 1/2 cup brown sugar - 1/4 cup white sugar - 1 tsp vanilla extract - 1 1/4 cups all-purpose flour - 1/2 tsp baking soda - 1/2 tsp salt - 1/2 cup vegan chocolate chips To make the cookies, preheat your oven to 375°F. In a large bowl, cream together the vegan butter, brown sugar, and white sugar until smooth. Stir in the vanilla extract. In a separate bowl, whisk together the flour, baking soda, and salt. Gradually add the dry ingredients to the wet mixture, stirring until a dough forms. Fold in the vegan chocolate chips. Drop spoonfuls of dough onto a lined baking sheet and bake for 8-10 minutes, or until the edges are lightly browned. Allow the cookies to cool for a few minutes on the baking sheet before transferring them to a wire rack to cool completely.Nutrition
Serving size: 1 cookieCalories: 140
Fat: 7g
Saturated fat: 2g
Carbohydrates: 19g
Fiber: 1g
Sugar: 11g
Protein: 1g
Sodium: 105mg
Banana Bread
Banana bread is a classic dessert that's easy to make vegan. Here's what you'll need: - 3 ripe bananas, mashed - 1/3 cup melted vegan butter - 1 tsp baking soda - 1 pinch salt - 3/4 cup white sugar - 1 flax egg (1 tbsp ground flaxseed mixed with 3 tbsp water) - 1 tsp vanilla extract - 1 1/2 cups all-purpose flour To make the bread, preheat your oven to 350°F. In a large bowl, combine the mashed bananas, melted vegan butter, baking soda, and salt. Stir in the white sugar, flax egg, and vanilla extract. Gradually add the flour to the mixture, stirring until just combined. Pour the batter into a greased loaf pan and bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean. Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.Nutrition
Serving size: 1 slice (1/12 of loaf)Calories: 150
Fat: 5g
Saturated fat: 1g
Carbohydrates: 26g
Fiber: 1g
Sugar: 14g
Protein: 2g
Sodium: 150mg
Chocolate Mousse
This rich and creamy vegan chocolate mousse is perfect for a special occasion. Here's what you'll need: - 1 can full-fat coconut milk, chilled - 1/2 cup vegan chocolate chips - 1 tsp vanilla extract To make the mousse, start by chilling your can of coconut milk in the refrigerator overnight. When you're ready to make the mousse, remove the can from the fridge and carefully scoop out the solid coconut cream that has risen to the top. In a small saucepan, melt the vegan chocolate chips over low heat. Once melted, stir in the vanilla extract. In a large bowl, beat the coconut cream with an electric mixer until it becomes fluffy. Gradually fold in the melted chocolate until well combined. Spoon the mousse into individual serving dishes and chill in the refrigerator for at least 30 minutes before serving.Nutrition
Serving size: 1/2 cupCalories: 220
Fat: 19g
Saturated fat: 14g
Carbohydrates: 14g
Fiber: 2g
Sugar: 9g
Protein: 2g
Sodium: 7mg
Apple Crisp
This vegan apple crisp is a comforting fall dessert that's perfect for sharing. Here's what you'll need: - 6 cups sliced apples (about 6 medium apples) - 1 tbsp lemon juice - 1/2 cup all-purpose flour - 1/2 cup rolled oats - 1/2 cup brown sugar - 1/2 tsp cinnamon - 1/4 tsp nutmeg - 1/4 cup vegan butter, softened To make the crisp, preheat your oven to 375°F. In a large bowl, toss the sliced apples with the lemon juice. In a separate bowl, combine the flour, rolled oats, brown sugar, cinnamon, and nutmeg. Cut in the vegan butter using a pastry cutter or your fingers, until the mixture resembles coarse crumbs. Spread the apple slices in the bottom of a greased 9x13 inch baking dish. Sprinkle the crumb mixture over the top of the apples. Bake for 35-40 minutes, or until the topping is golden brown and the apples are tender.Nutrition
Serving size: 1/8 of dishCalories: 230
Fat: 7g
Saturated fat: 1g
Carbohydrates: 43g
Fiber: 3g
Sugar: 26g
Protein: 2g
Sodium: 60mg