Poussin en Cocotte Baby Chicken Roasted with Vegetables Priscilla from priscillamartel.com
Introduction
If you're looking for a quick and easy meal to put together, then you should definitely try this poussin recipe. Poussin is a young chicken that's typically around 4-6 weeks old and weighs about 16-24 ounces. It's tender and flavorful, making it perfect for roasting. This recipe is so easy to make, you'll be able to enjoy a delicious meal in no time.
Ingredients
To make this delicious poussin recipe, you'll need the following ingredients:
2 poussins
2 tablespoons of olive oil
2 tablespoons of butter
1 lemon, halved
4 garlic cloves, crushed
2 sprigs of rosemary
Salt and pepper to taste
Instructions
Now that you have all the ingredients, let's move on to the instructions:
Preheat the oven to 400°F (200°C).
Take the poussins out of the fridge and let them come to room temperature for 30 minutes.
Prepare a baking tray by lining it with parchment paper.
Pat the poussins dry with a paper towel and season them with salt and pepper.
Place the poussins on the prepared baking tray.
In a small bowl, mix the olive oil and crushed garlic.
Brush the poussins with the garlic and olive oil mixture.
Place a sprig of rosemary and half a lemon inside each poussin.
Place a tablespoon of butter on top of each poussin.
Roast the poussins in the preheated oven for 30-40 minutes, or until the internal temperature reaches 165°F (74°C).
Remove the poussins from the oven and let them rest for 5-10 minutes before serving.
Nutrition
This poussin recipe is not only delicious but also healthy. Here's the nutrition information:
Calories: 380
Protein: 36g
Fat: 25g
Carbohydrates: 2g
Fiber: 0g
Sugar: 1g
Sodium: 181mg
Conclusion
This poussin recipe is a great way to enjoy a delicious meal without spending hours in the kitchen. It's easy to make and packed with flavor. Plus, it's healthy and low in calories, making it a great option for anyone looking to eat well. Give this recipe a try and enjoy a delicious meal tonight!
