Mini Strawberry Galettes Recipe from thrivemarket.com
Introduction
Galettes are thin French pancakes that are made from buckwheat flour. They originated in Brittany, a region in the northwest of France. Galettes have a crispy texture and are usually served with savory fillings like ham, cheese, and eggs. They are a staple food in France and are enjoyed by locals and tourists alike.
Ingredients
To make galettes, you will need the following ingredients:
1 1/2 cups of buckwheat flour
1 1/2 cups of all-purpose flour
1 teaspoon of salt
4 cups of water
1 tablespoon of vegetable oil
Note:
You can adjust the quantity of ingredients depending on the number of galettes you want to make. The ratio of buckwheat flour to all-purpose flour should be 1:1.
Instructions
Step 1: Mix the Flours and Salt
In a large mixing bowl, combine the buckwheat flour, all-purpose flour, and salt. Mix well with a whisk or fork until the ingredients are evenly distributed.
Step 2: Add the Water
Gradually add the water to the flour mixture, stirring constantly with a whisk or fork. Keep stirring until the batter is smooth and free of lumps.
Step 3: Rest the Batter
Cover the batter with a clean cloth or plastic wrap and let it rest for at least 30 minutes. This will allow the flour to absorb the water and make the batter smoother.
Step 4: Heat the Pan
Heat a large non-stick skillet or crepe pan over medium heat. Brush the pan with vegetable oil using a pastry brush or a paper towel.
Step 5: Pour the Batter
Using a ladle or a measuring cup, pour about 1/2 cup of batter onto the center of the pan. Quickly tilt the pan in a circular motion to spread the batter evenly.
Step 6: Cook the Galette
Cook the galette for about 2-3 minutes or until the edges start to curl and the surface is dry. Flip the galette using a spatula and cook for another minute on the other side.
Step 7: Add the Filling
Add your desired filling on one half of the galette. Fold the other half over the filling and press gently with a spatula. Cook for another minute or until the cheese is melted and the filling is heated through.
Step 8: Serve
Slide the galette onto a plate and serve hot. You can garnish with fresh herbs, grated cheese, or a dollop of sour cream.
Nutrition
Galettes are a healthy and nutritious food that is low in fat and high in fiber. A serving of galette (one piece) contains approximately:
Calories: 90
Protein: 3 grams
Fat: 1 gram
Carbohydrates: 18 grams
Fiber: 2 grams
Note:
The nutrition information may vary depending on the type of filling you use. If you are watching your calorie intake, you can opt for low-fat fillings like vegetables, chicken, or fish.
Conclusion
Galettes are a versatile and delicious French treat that can be enjoyed any time of the day. With a little practice, you can make perfect galettes that are crispy on the outside and soft on the inside. So why not try making galettes at home and impress your family and friends with your cooking skills!
