Great Value Orange Juice from concentrate No Pulp, 2.5L HastyCart from www.hastycart.ca
Introduction
Concentrate orange juice is a delicious and refreshing drink that is perfect for any time of the day. It is also a great way to get your daily dose of vitamin C. Making your own concentrate orange juice is easy and can be done in just a few simple steps. In this article, we will guide you through the process of making your own concentrate orange juice at home.
Ingredients
The ingredients you will need to make concentrate orange juice are: - 6 to 8 medium oranges - 1 cup of water - Sugar (optional)
Choosing the right oranges
When making concentrate orange juice, it is important to choose the right oranges. Look for oranges that are firm, heavy for their size, and have a smooth skin. Avoid oranges that are soft, dull, or have any mold or blemishes.
Instructions
Follow these simple steps to make your own concentrate orange juice: 1. Wash the oranges thoroughly with water and dry them with a clean towel. 2. Cut the oranges in half and squeeze the juice out of them using a juicer or a citrus press. You can also use a fork to extract the juice. 3. Strain the juice through a fine-mesh strainer to remove any pulp or seeds. 4. In a saucepan, heat the water and sugar (if using) over medium heat until the sugar dissolves. Stir constantly. 5. Let the sugar syrup cool down to room temperature. 6. In a large bowl, mix the orange juice and the sugar syrup together. 7. Pour the mixture into a glass jar or a plastic container with a tight-fitting lid. 8. Store the concentrate orange juice in the refrigerator for up to one week.
Nutrition
Concentrate orange juice is a good source of vitamin C, which is essential for a healthy immune system. It also contains folate, potassium, and other important nutrients. However, concentrate orange juice is high in sugar and calories, so it should be consumed in moderation. A serving size of concentrate orange juice is 8 ounces, which contains about 110 calories, 26 grams of carbohydrates, and 21 grams of sugar. If you want to reduce the amount of sugar in your concentrate orange juice, you can skip the sugar syrup or use a natural sweetener like honey or maple syrup instead.
Conclusion
Making your own concentrate orange juice is a simple and easy way to enjoy a refreshing and healthy drink. With just a few ingredients and a little bit of time, you can make a delicious concentrate orange juice that is perfect for any occasion. So go ahead and give it a try!
