Salmon Fish Cake Recipe

Introduction

Ingredients

• 1 lb. cooked salmon
• 1/2 cup breadcrumbs
• 1/4 cup chopped fresh parsley
• 2 tbsp. chopped fresh dill
• 2 tbsp. chopped fresh chives
• 1/4 cup mayonnaise
• 1 egg
• 1 tsp. Dijon mustard
• 1/2 tsp. salt
• 1/4 tsp. black pepper
• 1/4 cup all-purpose flour
• 2 tbsp. vegetable oil

Instructions

1. Preheat the oven to 375°F.
2. In a large bowl, flake the cooked salmon with a fork.
3. Add breadcrumbs, parsley, dill, chives, mayonnaise, egg, Dijon mustard, salt, and pepper.
4. Mix everything together until well combined.
5. Form the mixture into 8 patties, about 3 inches in diameter and 1/2-inch thick.
6. Put the flour in a shallow bowl and coat each salmon cake with flour, shaking off any excess.
7. In a large skillet, heat the vegetable oil over medium-high heat.
8. Add the salmon cakes and cook until golden brown, about 3 minutes per side.
9. Transfer the salmon cakes to a baking sheet and bake for 10-12 minutes, until heated through.
10. Remove the salmon cakes from the oven and let them cool for a few minutes before serving.

Nutrition

• Serving size: 1 fish cake
• Calories: 210
• Protein: 16g
• Fat: 14g
• Saturated Fat: 2g
• Cholesterol: 60mg
• Carbohydrates: 5g
• Sugar: 0g
• Sodium: 350mg

Variations

• Replace the salmon with canned tuna or crab meat.
• Add some chopped red onion, bell pepper, or jalapeño for some extra flavor and texture.
• Use panko breadcrumbs instead of regular breadcrumbs for a crunchier texture.
• Serve the salmon cakes with a side salad or some roasted vegetables for a complete meal.

Tips

• Make sure to use cooked salmon that is flaky and not too dry.
• Use fresh herbs for the best flavor. If you don't have fresh herbs, you can use dried herbs instead.
• Don't overmix the salmon mixture, or the cakes will be tough. Mix everything together until just combined.
• Coat the salmon cakes in flour before frying to help them hold their shape and get a crispy crust.
• Be careful not to overcrowd the pan when frying the salmon cakes. Cook them in batches if necessary.
• Bake the salmon cakes in the oven to ensure that they are heated through and cooked evenly.

Conclusion