Nut Roast Recipe Delia Smith
Introduction
Nut roast is a vegetarian dish that is popular among both vegetarians and meat-eaters. It is made from a mixture of nuts, vegetables, and breadcrumbs. Nut roast is a great alternative to meat dishes, and it is packed with nutrients. Delia Smith is a well-known British chef who has a great recipe for nut roast. This recipe is easy to follow, and it is perfect for those who are new to vegetarian cooking.Ingredients
Here are the ingredients you will need to make Delia Smith's nut roast recipe:- 1 large onion, chopped
- 2 garlic cloves, chopped
- 225g mushrooms, chopped
- 175g mixed nuts, chopped
- 175g fresh breadcrumbs
- 2 eggs, beaten
- 1 tbsp olive oil
- 1 tsp dried thyme
- 1 tsp dried sage
- Salt and pepper
Instructions
Follow the steps below to make Delia Smith's nut roast recipe:- Preheat the oven to 190°C/375°F/gas mark 5.
- Heat the olive oil in a large frying pan over medium heat.
- Add the onion and garlic to the pan and cook for 5 minutes, or until softened.
- Add the mushrooms to the pan and cook for 5 minutes, or until they have released their liquid and are soft.
- Add the chopped nuts, breadcrumbs, thyme, sage, salt and pepper to the pan and mix well.
- Add the beaten eggs to the pan and mix well.
- Transfer the mixture to a greased loaf tin and press down firmly.
- Cover with foil and bake in the preheated oven for 30 minutes.
- Remove the foil and bake for an additional 10-15 minutes, or until the top is golden brown and the nut roast is cooked through.
- Remove from the oven and let it rest for 5 minutes before slicing and serving.
Nutrition
Here is the nutritional information for Delia Smith's nut roast recipe:- Calories: 289
- Protein: 11g
- Carbohydrates: 27g
- Fat: 16g
- Saturated Fat: 2g
- Fiber: 5g
- Sugar: 5g
- Sodium: 302mg
Tips
Here are some tips to help you make the perfect nut roast:- You can use any type of nuts you like for this recipe. Try using a mixture of your favorite nuts for a unique flavor.
- You can make this recipe gluten-free by using gluten-free breadcrumbs.
- If the nut roast is browning too quickly, cover it with foil for the last 10-15 minutes of baking.
- You can serve this nut roast with a variety of sides, such as roasted vegetables, mashed potatoes, or a green salad.