Pancake Recipe Bbc Good Food

Ingredients

To make the perfect pancakes, you will need the following ingredients:

• 100g plain flour
• 2 large eggs
• 300ml milk
• 1 tbsp sunflower oil
• A pinch of salt

These ingredients are enough to make 10-12 pancakes, depending on the size you prefer.

Instructions

Follow these simple steps to make delicious pancakes:

1. Sift the flour and salt into a large mixing bowl.
2. In a separate bowl, whisk the eggs and milk together.
3. Add the egg and milk mixture to the flour gradually, whisking constantly to avoid lumps.
4. Once the batter is smooth, add the oil and mix well.
5. Heat a non-stick frying pan over medium heat and add a small amount of oil.
6. Spoon a ladleful of batter into the pan and tilt it around to spread the mixture evenly.
7. Cook for 1-2 minutes until the bottom is golden brown, then flip the pancake and cook for another minute.
8. Repeat with the remaining batter.
9. Serve the pancakes with your favourite toppings, such as lemon juice and sugar, maple syrup, or fresh berries and cream.

Enjoy your delicious homemade pancakes!

Nutrition

Here is the nutritional information for one serving of this pancake recipe:

• Calories: 119
• Protein: 5g
• Carbohydrates: 14g
• Fat: 4g
• Fibre: 0g
• Sugar: 2g
• Salt: 0.3g

These pancakes are a great source of protein and carbohydrates, making them a perfect breakfast or brunch option. You can also adjust the recipe to suit your dietary preferences or needs, such as using gluten-free flour or plant-based milk.

Conclusion

Now that you know how to make the perfect pancakes with this BBC Good Food recipe, you can impress your family and friends with your culinary skills. Remember to have fun in the kitchen and experiment with different toppings and flavours to create your own unique pancake creations!