Honey Roast Gammon Joint Recipe Boil and Roast Method from flawlessfood.co.uk
Introduction
Gammon is a popular dish in the UK, especially during the festive season. It is a type of ham that is cured and smoked. Boiling gammon is a quick and easy way to prepare this delicious meat. It is a perfect dish for a winter evening, served with mashed potatoes and steamed vegetables. This recipe is simple and straightforward, and it is perfect for beginners.
Ingredients
The ingredients you will need for this recipe are:
1 gammon joint (around 1kg)
2 onions, peeled and halved
2 carrots, peeled and chopped
2 celery sticks, chopped
2 bay leaves
6 black peppercorns
1 tablespoon of brown sugar
Instructions
This recipe is very easy to follow. Here are the steps:
Put the gammon joint in a large pot and cover it with cold water.
Add the onions, carrots, celery, bay leaves, and peppercorns to the pot.
Bring the water to a boil, then reduce the heat to a simmer and cover the pot.
Simmer for around 2 hours or until the gammon is cooked through.
Remove the gammon from the pot and place it on a baking tray.
Preheat your oven to 180C/160C fan/gas 4.
Mix the brown sugar with a little water to make a paste, and then spread it over the gammon.
Bake in the oven for around 20 minutes or until the sugar has caramelized and formed a crispy crust.
Serve the gammon hot, sliced or whole, with your favorite sides.
Nutrition
Gammon is a good source of protein and vitamins B6 and B12. However, it is also high in salt and fat, so it should be eaten in moderation. Here is the nutritional information per 100g of boiled gammon:
Calories: 139
Protein: 20g
Carbohydrates: 0g
Fat: 6g
Salt: 2.1g
Tips and Variations
Here are some tips and variations that you can try with this recipe:
Add some herbs, such as thyme or rosemary, to the pot to give the gammon extra flavor.
You can also add some vegetables, such as leeks or parsnips, to the pot to make a tasty broth.
To make a glaze for the gammon, mix some honey, mustard, and brown sugar together and spread it over the gammon before baking.
Leftover gammon can be used in sandwiches, salads, or soups.
Conclusion
Boiling gammon is a simple and delicious way to enjoy this classic meat. It is perfect for a winter evening, and it can be served with a variety of sides. This recipe is easy to follow, and it is perfect for beginners. With a little bit of preparation and some patience, you can create a mouth-watering dish that your whole family will love. So why not give it a try?
