Salt Beef Recipe: A Delicious And Easy-To-Make Dish

Cheetahshop

August 02, 2023

Introduction:

Salt beef is a classic dish that is enjoyed by many. This dish is popular in many cuisines, from Jewish delis to Caribbean kitchens. It is a versatile dish that can be eaten in many different ways, from sandwiches to salads. The salty and savory flavors of the beef make it a perfect addition to any meal. In this article, we will go through the ingredients, instructions, and nutrition of this delicious salt beef recipe.

Ingredients:

To make salt beef, you will need the following ingredients: - 2 lbs of beef brisket - 1 cup of kosher salt - 1/2 cup of brown sugar - 1 tbsp of black peppercorns - 1 tbsp of coriander seeds - 1 tbsp of mustard seeds - 2 bay leaves - 6 cups of water

Instructions:

Making salt beef is a simple process that requires a bit of patience. Here are the steps to make this delicious dish: 1. In a large pot, combine the kosher salt, brown sugar, black peppercorns, coriander seeds, mustard seeds, and bay leaves. 2. Add the water to the pot and stir until the salt and sugar have dissolved. 3. Add the beef brisket to the pot and make sure it is fully submerged in the brine. 4. Cover the pot and refrigerate for at least 5 days, or up to 7 days. 5. After the beef has been brined, remove it from the pot and rinse it under cold water to remove any excess salt. 6. Place the beef in a large pot and cover it with water. 7. Bring the water to a boil, reduce the heat to low, and simmer the beef for 3-4 hours, or until it is tender. 8. Remove the beef from the pot and let it cool for 10-15 minutes. 9. Slice the beef thinly and serve it warm or cold.

Nutrition:

Salt beef is a high-protein dish that is also high in sodium. Here is the nutritional information for a 3-ounce serving of salt beef: - Calories: 160 - Protein: 22g - Fat: 7g - Sodium: 820mg - Carbohydrates: 1g - Fiber: 0g - Sugar: 1g

Conclusion:

Salt beef is a delicious and easy-to-make dish that is perfect for any occasion. Whether you are looking for a hearty sandwich filling or a flavorful addition to your salad, salt beef is sure to satisfy. With just a few simple ingredients and some patience, you can create a dish that is sure to impress. So why not try making salt beef today? Your taste buds will thank you!