Tyson Cornish Hen Recipe: A Delicious And Nutritious Meal

Cheetahshop

August 06, 2023

Introduction

Tyson Cornish Hen is a delicious and tender poultry dish that is perfect for a family dinner or a special occasion. Cornish hens are young chickens that are smaller than regular chickens, making them perfect for a single-serving meal. Tyson Cornish hens are known for their high-quality meat and rich flavor, which makes them a popular choice for many households.

Ingredients

To make Tyson Cornish Hen, you will need the following ingredients: - 4 Tyson Cornish Hens - 1 tablespoon olive oil - 1 tablespoon unsalted butter - Salt and pepper - 1 tablespoon fresh thyme leaves - 1 tablespoon fresh rosemary leaves - 1 lemon, cut into wedges - 4 garlic cloves, minced - 1 cup chicken broth

Instructions

1. Preheat your oven to 375°F. 2. Rinse the Tyson Cornish hens under cold water and pat them dry with paper towels. 3. Season the hens with salt and pepper, inside and out. 4. In a large skillet, heat the olive oil and butter over medium-high heat. 5. Add the hens to the skillet and cook for 3-4 minutes on each side, until golden brown. 6. Remove the hens from the skillet and place them in a roasting pan. 7. Add the thyme, rosemary, lemon wedges, and garlic to the roasting pan. 8. Pour the chicken broth over the hens and cover the roasting pan with aluminum foil. 9. Roast the hens in the oven for 45-50 minutes, or until the internal temperature reaches 165°F. 10. Remove the roasting pan from the oven and let the hens rest for 5-10 minutes before serving. 11. Serve the hens with the pan juices and roasted vegetables on the side.

Nutrition

Tyson Cornish Hen is a nutritious and healthy meal that is packed with protein and essential vitamins and minerals. Each serving of Tyson Cornish Hen contains approximately: - 300-400 calories - 30-40 grams of protein - 10-15 grams of fat - 0 grams of carbohydrates - 1-2 grams of fiber - 0 grams of sugar

Conclusion

Tyson Cornish Hen is a delicious and easy-to-make dish that is perfect for any occasion. With its tender and juicy meat, rich flavor, and nutritious profile, it is sure to be a hit with your family and friends. So why not try making Tyson Cornish Hen for your next meal and see how delicious and satisfying it can be?