If you're in the mood for Italian food, then spaghetti lasagna is a great option to satisfy your craving. This delicious dish combines the best of both worlds by combining spaghetti noodles with classic lasagna ingredients. It's easy to make and perfect for a family dinner or a potluck party. In this article, we'll take a look at how to make spaghetti lasagna, including all the ingredients, instructions, and nutritional information you need to know.
Ingredients
For the spaghetti lasagna, you'll need the following ingredients: - 1 pound spaghetti noodles - 1 pound ground beef - 1 jar of spaghetti sauce - 1 container of ricotta cheese - 1 egg - 1 cup grated Parmesan cheese - 1 cup shredded mozzarella cheese - 1 teaspoon garlic powder - Salt and pepper to taste - Fresh basil leaves for garnish
Instructions
Now that you have all the ingredients, here are the step-by-step instructions for making spaghetti lasagna: 1. Preheat your oven to 375°F. 2. Cook the spaghetti noodles according to the package instructions until they are al dente. Drain the noodles and set them aside. 3. In a large skillet, cook the ground beef over medium-high heat until it's browned and cooked through. Drain any excess fat. 4. Add the spaghetti sauce to the skillet with the ground beef and stir to combine. Cook the mixture for a few minutes until it's heated through. 5. In a separate bowl, mix together the ricotta cheese, egg, Parmesan cheese, garlic powder, salt, and pepper. 6. Grease a 9x13 inch baking dish with cooking spray. Spread a layer of the spaghetti sauce mixture on the bottom of the dish. 7. Add a layer of the cooked spaghetti noodles on top of the sauce. 8. Spread half of the ricotta cheese mixture over the noodles. 9. Add another layer of the spaghetti sauce mixture on top of the ricotta cheese. 10. Add another layer of the spaghetti noodles on top of the sauce. 11. Spread the remaining ricotta cheese mixture over the noodles. 12. Add the final layer of the spaghetti sauce mixture on top of the ricotta cheese. 13. Sprinkle the shredded mozzarella cheese over the top of the spaghetti lasagna. 14. Cover the baking dish with foil and bake in the preheated oven for 25 minutes. 15. Remove the foil and bake for an additional 10-15 minutes until the cheese is melted and bubbly. 16. Let the spaghetti lasagna cool for a few minutes before serving. 17. Garnish with fresh basil leaves and enjoy!
Nutrition
Here's the nutritional information for one serving of spaghetti lasagna: - Calories: 435 - Fat: 19g - Saturated Fat: 9g - Cholesterol: 99mg - Sodium: 838mg - Carbohydrates: 31g - Fiber: 3g - Sugar: 7g - Protein: 33g As you can see, spaghetti lasagna is a relatively high-calorie dish, but it's also high in protein and can be a good source of fiber if you use whole-grain spaghetti noodles. To make this dish a bit healthier, you could try using ground turkey or chicken instead of beef, or using a lower-fat ricotta cheese. Additionally, you could add some vegetables, such as spinach or mushrooms, to the spaghetti sauce mixture to boost the nutritional content of the dish.
Conclusion
Spaghetti lasagna is a delicious and satisfying Italian dish that's easy to make and perfect for a family dinner or a potluck party. With its combination of spaghetti noodles, ground beef, spaghetti sauce, and a cheesy ricotta filling, it's sure to be a hit with everyone at the table. Give it a try and see for yourself how delicious it can be!
