Braised Red Cabbage and Apples Recipe The Black Peppercorn from www.theblackpeppercorn.com
Introduction
If you are looking for a quick and easy side dish that is both delicious and healthy, this red cabbage and apple recipe is the perfect solution. The combination of sweet and tangy flavors makes this dish a crowd-pleaser, while the colorful presentation adds a touch of elegance to any meal.
Ingredients
1 small head of red cabbage, thinly sliced
2 medium apples, peeled and diced
1 medium onion, chopped
2 tablespoons olive oil
2 tablespoons apple cider vinegar
1 tablespoon honey
1 teaspoon ground cinnamon
Salt and pepper to taste
Instructions
1. In a large skillet or wok, heat olive oil over medium-high heat. 2. Add chopped onion and sauté until translucent, about 3-4 minutes. 3. Add thinly sliced red cabbage to the skillet and stir to combine with onions. 4. Cook for about 5-7 minutes, or until the cabbage is slightly wilted and tender. 5. Add diced apples to the skillet and stir to combine with cabbage and onions. 6. In a small bowl, whisk together apple cider vinegar, honey, ground cinnamon, salt, and pepper. 7. Pour the mixture over the cabbage and apple mixture in the skillet. 8. Stir to combine and cook for an additional 2-3 minutes, or until the apples are slightly softened. 9. Taste and adjust seasoning as needed. 10. Remove from heat and serve immediately.
Nutrition
This red cabbage and apple recipe is not only delicious but also packed with nutrients. One serving (about 1/2 cup) provides:
Calories: 97
Protein: 1g
Fat: 4g
Carbohydrates: 16g
Fiber: 3g
Sugar: 10g
Sodium: 87mg
Vitamin A: 9% RDI
Vitamin C: 63% RDI
Calcium: 5% RDI
Iron: 4% RDI
Conclusion
This quick red cabbage and apple recipe is the perfect way to add some color and flavor to your meals. It's easy to make, packed with nutrients, and tastes delicious. Whether you're looking for a simple side dish or a healthy snack, this recipe is sure to satisfy. So go ahead and give it a try – your taste buds (and your body) will thank you!
