Delicious Palak Paneer Recipe

Introduction

Ingredients

• 1 large bunch of fresh spinach leaves, washed and chopped
• 200 grams of paneer (Indian cottage cheese), cut into cubes
• 1 large onion, finely chopped
• 2-3 garlic cloves, minced
• 1-inch piece of ginger, grated
• 2-3 green chilies, chopped
• 1 tsp cumin seeds
• 1 tsp coriander powder
• 1 tsp garam masala powder
• 1 tsp turmeric powder
• 1 tsp red chili powder
• 2 tbsp oil
• Salt to taste
• Water as required

Instructions

1. Heat oil in a pan and add cumin seeds. Let them splutter for a few seconds.
2. Add chopped onions and sauté until they turn translucent.
3. Add garlic, ginger, and green chilies. Sauté for another minute.
4. Add coriander powder, garam masala powder, turmeric powder, and red chili powder. Mix well and cook for a minute.
5. Add chopped spinach leaves and cook until they wilt down. Stir occasionally.
6. Allow the mixture to cool down and blend it into a fine paste. Add water if required.
7. Heat the same pan and add the blended mixture. Add salt to taste.
8. Add cubed paneer and mix well. Cook for 2-3 minutes.
9. Garnish with cream or chopped coriander leaves.
10. Serve hot with rice or naan bread.

Nutrition

• Calories: 273 kcal
• Carbohydrates: 9g
• Protein: 13g
• Fat: 21g
• Saturated Fat: 9g
• Cholesterol: 40mg
• Sodium: 544mg
• Potassium: 434mg
• Fiber: 3g
• Sugar: 2g
• Vitamin A: 5632IU
• Vitamin C: 26mg
• Calcium: 460mg
• Iron: 2mg

Tips

• Always use fresh spinach leaves for best results.
• Blanching the spinach leaves before blending will help retain the green color of the dish.
• Adjust the amount of green chilies according to your taste preference.
• Do not overcook the paneer as it may turn hard.
• You can also add a tablespoon of cream while cooking for a richer taste.

Conclusion