Pickled Red Cabbage Recipe Beef + Lamb New Zealand from www.recipes.co.nz
Introduction
Red cabbage is a nutritious and versatile vegetable. It’s an excellent source of vitamins and minerals, including vitamin C, vitamin K, and potassium. This recipe for pickled red cabbage is a great way to add flavor and texture to your meals.
Ingredients
For this recipe, you will need the following ingredients: - 1 small head of red cabbage - 1 cup of apple cider vinegar - 1 cup of water - 1 tablespoon of salt - 1 tablespoon of sugar - 1 teaspoon of mustard seeds - 1 teaspoon of coriander seeds - 1 bay leaf - 2 cloves of garlic
Note:
You can adjust the amount of sugar and salt to your liking. You can also add other spices or herbs, such as ginger, turmeric, or rosemary, to customize the flavor.
Instructions
Here’s how to make pickled red cabbage: 1. Rinse the red cabbage under cold water and remove any wilted or damaged leaves. Cut the cabbage into quarters and remove the core. 2. Slice the cabbage thinly using a sharp knife or a mandoline. 3. In a large saucepan, combine the apple cider vinegar, water, salt, sugar, mustard seeds, coriander seeds, bay leaf, and garlic. 4. Bring the mixture to a boil over high heat, stirring occasionally. 5. Add the sliced cabbage to the saucepan and stir to coat it with the pickling liquid. 6. Reduce the heat to medium-low and simmer the cabbage for 10-15 minutes, or until it’s tender but still slightly crunchy. 7. Remove the saucepan from the heat and let the pickled cabbage cool to room temperature. 8. Transfer the pickled cabbage to a clean, airtight container and store it in the refrigerator for up to two weeks.
Nutrition
Here’s the nutritional information for one serving (about ½ cup) of pickled red cabbage: - Calories: 20 - Fat: 0g - Carbohydrates: 5g - Fiber: 2g - Protein: 1g This recipe is low in calories and fat and high in fiber and vitamin C. It’s a great side dish or topping for sandwiches, salads, tacos, and more.
Conclusion
Pickled red cabbage is a delicious and healthy addition to your meals. It’s easy to make and can be customized to your taste preferences. Give this recipe a try and enjoy the tangy and crunchy goodness of pickled red cabbage.
