No Bake Homemade Chewy Granola Bars Recipe. Healthy and Easy to make! from happymoneysaver.com
Introduction
Granola bars are a popular snack that is easy to carry and convenient to eat. However, most store-bought granola bars are loaded with sugar and preservatives. Making your own granola bars is a great way to control the ingredients and ensure that you are eating a healthy snack.
Ingredients
2 cups rolled oats
1/2 cup almond butter
1/4 cup honey
1/4 cup chopped almonds
1/4 cup chopped walnuts
1/4 cup unsweetened shredded coconut
1/4 cup dried cranberries
1/4 cup dark chocolate chips
Oats
Oats are a great source of fiber and protein. They are also low in calories and can help to keep you feeling full for longer. Rolled oats work well in this recipe because they are easy to work with and provide a nice texture to the granola bars.
Almond Butter
Almond butter is a great source of healthy fats and protein. It is also a good source of vitamin E and magnesium. Almond butter works well in this recipe because it provides a creamy texture and a nutty flavor.
Honey
Honey is a natural sweetener that is rich in antioxidants and has antibacterial properties. It works well in this recipe as a binding agent and provides a sweet flavor.
Nuts
Nuts are a great source of healthy fats, protein, and fiber. They also provide a nice crunch and flavor to the granola bars. Almonds and walnuts are used in this recipe, but you can use any nuts that you prefer.
Coconut
Unsweetened shredded coconut provides a nice texture and flavor to the granola bars. It is also a good source of fiber and healthy fats.
Dried Cranberries
Dried cranberries provide a nice chewy texture and a sweet flavor to the granola bars. They are also a good source of antioxidants and vitamin C.
Dark Chocolate Chips
Dark chocolate chips provide a nice balance to the sweetness of the honey and dried cranberries. They are also a good source of antioxidants and can help to improve heart health.
Instructions
Preheat the oven to 350 degrees F.
Line an 8x8 inch baking pan with parchment paper.
In a large bowl, mix together the rolled oats, almond butter, honey, chopped almonds, chopped walnuts, shredded coconut, dried cranberries, and dark chocolate chips.
Press the mixture firmly into the lined baking pan.
Bake for 20-25 minutes or until golden brown.
Remove from the oven and let cool for 10 minutes.
Using a sharp knife, cut the granola bars into desired sizes.
Store in an airtight container for up to one week.
Nutrition
These granola bars are a healthy snack that is loaded with nutrients. One serving (1 bar) contains approximately:
Calories: 240
Protein: 6g
Fat: 14g
Carbohydrates: 25g
Fiber: 4g
Sugar: 12g
These granola bars are a great snack to take on the go or to enjoy as a midday snack. They are easy to make and can be customized to your liking. Try adding different nuts or dried fruit to make them your own. Enjoy!
