How To Make Delicious Chicken Katsu Curry

Introduction:

Ingredients:

• 4 boneless chicken breasts
• 1 cup all-purpose flour
• 2 eggs, beaten
• 2 cups panko breadcrumbs
• 1 tablespoon olive oil
• 1 onion, chopped
• 3 garlic cloves, minced
• 2 carrots, chopped
• 2 potatoes, chopped
• 3 tablespoons curry powder
• 1 tablespoon honey
• 2 cups chicken broth
• Salt and pepper to taste

Instructions:

Step 1: Preparing the Chicken

• Preheat the oven to 400°F.
• Place the chicken breasts between two sheets of plastic wrap and pound them with a mallet until they are thin and even.
• Season the chicken with salt and pepper.
• Coat the chicken in flour, shaking off any excess.
• Dip the chicken in the beaten eggs and then coat them in panko breadcrumbs.
• Heat the olive oil in a large skillet over medium-high heat.
• Cook the chicken for 3-4 minutes on each side until they are golden brown.
• Transfer the chicken to a baking sheet and bake for 10-15 minutes until they are cooked through.

Step 2: Making the Curry Sauce

• Heat a tablespoon of olive oil in a large saucepan over medium-high heat.
• Add the chopped onions and sauté until they are translucent.
• Add the minced garlic and cook for another minute.
• Add the chopped carrots and potatoes and cook for 5 minutes until they are tender.
• Add the curry powder and cook for another minute.
• Add the chicken broth and honey and bring the mixture to a boil.
• Reduce the heat and let the curry simmer for 10-15 minutes until it thickens.

Step 3: Assembling the Dish

• Place the chicken on a plate and spoon the curry sauce over it.
• Serve with steamed rice and garnish with chopped scallions.

Nutrition:

• Calories: 600
• Protein: 40g
• Fat: 20g
• Carbohydrates: 60g
• Sodium: 1200mg
• Sugar: 8g

Conclusion: