Spanish Recipe Desserts

Introduction

1. Flan

Flan is a creamy and delicious dessert that is a staple in Spanish cuisine. It is made with simple ingredients and is easy to prepare. Here is what you need:

Ingredients:

• 1 cup of sugar
• 6 eggs
• 2 cups of milk
• 1 tsp vanilla extract

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a saucepan, melt the sugar over medium heat until it turns into a golden brown liquid.
3. Pour the melted sugar into a baking dish and swirl it around to coat the bottom and sides.
4. In a bowl, beat the eggs, milk, and vanilla extract until well combined.
5. Pour the egg mixture into the baking dish.
6. Place the baking dish in a larger baking pan and fill the larger pan with water until it reaches halfway up the sides of the flan dish.
7. Bake for 50-60 minutes or until the flan is set.
8. Remove from the oven and let it cool.
9. Once it's cool, place it in the fridge to chill for at least 2 hours before serving.

Nutrition:

One serving of flan (1/8 of the recipe) contains approximately 180 calories, 7g of fat, 23g of carbohydrates, and 6g of protein.

2. Churros

Churros are a popular Spanish dessert that is enjoyed by people of all ages. They are crispy on the outside and soft on the inside, and are often served with a chocolate dipping sauce. Here is what you need:

Ingredients:

• 1 cup of water
• 1/2 cup of butter
• 1/4 tsp salt
• 1 cup of all-purpose flour
• 3 eggs
• 1/4 cup of sugar
• 1 tsp cinnamon (optional)
• Oil for frying

Instructions:

1. In a saucepan, heat the water, butter, and salt over medium heat until the butter is melted.
2. Add the flour and stir until it forms a ball.
3. Remove from heat and let it cool for a few minutes.
4. Add the eggs one at a time, stirring well after each addition.
5. Heat the oil in a deep fryer or a large pot.
6. Pipe the dough into the hot oil in long strips.
7. Fry until golden brown on both sides, then remove with a slotted spoon and drain on a paper towel.
8. Mix the sugar and cinnamon in a bowl (if using).
9. Roll the churros in the sugar mixture until coated.
10. Serve warm with chocolate dipping sauce.

Nutrition:

One serving of churros (2-3 pieces) contains approximately 250-300 calories, 15g of fat, 25g of carbohydrates, and 4g of protein.

3. Tarta de Santiago

Tarta de Santiago is a traditional Spanish almond cake that is named after the city of Santiago de Compostela. It is gluten-free and has a rich, nutty flavor. Here is what you need:

Ingredients:

• 1 1/2 cups of ground almonds
• 1 cup of sugar
• 4 eggs
• 1 tsp lemon zest
• 1/4 tsp cinnamon
• Powdered sugar for dusting

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix the ground almonds, sugar, lemon zest, and cinnamon.
3. In a separate bowl, beat the eggs until light and frothy.
4. Gradually add the almond mixture to the eggs and mix well.
5. Pour the batter into a greased 9-inch cake pan.
6. Bake for 35-40 minutes or until a toothpick inserted into the center comes out clean.
7. Let the cake cool in the pan for 10 minutes, then remove and let it cool completely on a wire rack.
8. Dust with powdered sugar before serving.

Nutrition:

One serving of Tarta de Santiago (1/8 of the recipe) contains approximately 300 calories, 17g of fat, 30g of carbohydrates, and 9g of protein.

Conclusion

Spanish desserts are a delicious way to end any meal. From creamy flans to crispy churros, there is something for everyone to enjoy. These recipes are easy to make and are sure to impress your guests. Try them out today and indulge in the flavors of Spain!