smoked salmon sushi Northwest Cooking Afloat from northwestcookingafloat.com
Introduction
Sushi is a Japanese dish that has become popular all around the world. It is made of vinegared rice that is combined with various ingredients such as seafood, vegetables, and sometimes fruits. One of the most common ingredients used in sushi is salmon. Salmon is a fatty fish that is rich in omega-3 fatty acids, which are essential for our health. In this article, we will show you how to make delicious sushi recipes with salmon.
Ingredients
To make sushi recipes with salmon, you will need the following ingredients:
1 cup of sushi rice
1 ¼ cup of water
3 tablespoons of rice vinegar
1 tablespoon of sugar
1 teaspoon of salt
4-5 ounces of salmon fillet
Nori sheets
Wasabi paste
Soy sauce
Pickled ginger
Cucumber
Avocado
Carrots
Scallions
Sesame seeds
Instructions
Step 1: Preparing the Rice
1. Rinse the sushi rice in cold water until the water runs clear. 2. In a pot, combine the rinsed rice and 1 ¼ cup of water. 3. Bring the rice to a boil over high heat. 4. Once it boils, reduce the heat to low and cover the pot with a lid. 5. Cook the rice for 18-20 minutes or until the water is absorbed. 6. In a small saucepan, combine the rice vinegar, sugar, and salt. 7. Heat the mixture over medium heat until the sugar and salt dissolve. 8. Once the rice is cooked, transfer it to a large bowl. 9. Pour the vinegar mixture over the rice and mix gently. 10. Let the rice cool to room temperature.
Step 2: Preparing the Salmon
1. Preheat the oven to 375°F. 2. Season the salmon fillet with salt and pepper. 3. Place the salmon on a baking sheet lined with parchment paper. 4. Bake the salmon for 15-20 minutes or until it is cooked through. 5. Let the salmon cool and then cut it into thin strips.
Step 3: Assembling the Sushi
1. Lay a sheet of nori on a bamboo sushi mat. 2. Wet your hands with water and take a handful of rice. 3. Spread the rice over the nori sheet, leaving a ½ inch border at the top. 4. Place the salmon strips, cucumber, avocado, and carrots in a row on top of the rice. 5. Sprinkle some scallions and sesame seeds over the filling. 6. Dab some wasabi paste on the filling. 7. Roll the sushi tightly, using the bamboo mat to help you. 8. Wet the border of the nori sheet with water and seal the roll. 9. Repeat the process with the remaining ingredients. 10. Slice the sushi roll into pieces using a sharp knife. 11. Serve the sushi with soy sauce and pickled ginger.
Nutrition
One serving of sushi recipes with salmon contains approximately:
Calories: 320
Protein: 14g
Fat: 8g
Carbohydrates: 50g
Sodium: 450mg
Sugar: 5g
Conclusion
Sushi recipes with salmon are delicious and healthy. They are easy to make at home and can be customized to your liking. Whether you prefer spicy or mild, crunchy or smooth, there is a sushi recipe with salmon that will suit your taste. Try making sushi at home and impress your family and friends with your culinary skills.
