Lamb Burgers Recipe
Introduction
Are you tired of the same old beef burgers? Why not mix things up a bit and try making some delicious lamb burgers? Lamb is an excellent alternative to beef, as it is leaner and has a unique flavor that is sure to impress your friends and family. In this article, we will provide you with a detailed recipe for making lamb burgers, along with some tips on how to cook them to perfection.Ingredients
- 1 pound ground lamb
- 1/2 cup breadcrumbs
- 1/4 cup chopped fresh parsley
- 2 tablespoons chopped fresh mint
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cumin
- 1/4 teaspoon coriander
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon cinnamon
- 1 egg, beaten
- 1 tablespoon olive oil
- 4 hamburger buns
- Optional toppings: sliced tomato, lettuce, onion, feta cheese
Instructions
1. In a large mixing bowl, combine the ground lamb, breadcrumbs, parsley, mint, salt, pepper, cumin, coriander, smoked paprika, cinnamon, and beaten egg. Mix well until all ingredients are evenly distributed. 2. Divide the mixture into four equal portions, and shape each portion into a patty that is about 1/2 inch thick. 3. Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the lamb patties to the skillet. 4. Cook the patties for about 4-5 minutes on each side, or until they are browned and cooked through. 5. While the patties are cooking, toast the hamburger buns in a toaster or on a grill. 6. Once the patties are cooked, remove them from the skillet and place them on the toasted buns. 7. Add any desired toppings, such as sliced tomato, lettuce, onion, or feta cheese. 8. Serve the burgers hot and enjoy!Nutrition
One serving of these lamb burgers (1 burger with bun and toppings) contains approximately:- Calories: 450
- Protein: 27g
- Fat: 24g
- Carbohydrates: 30g
- Fiber: 2g
- Sugar: 4g
- Sodium: 726mg