Vegetable Peel Pakoras Recipe Great British Chefs from www.greatbritishchefs.com
Introduction
Vegetable pakora is a popular Indian snack that is enjoyed by many around the world. It is a deep-fried fritter made with a variety of vegetables and spices. Pakoras are perfect for a rainy day or as an appetizer for a party. They are easy to make and taste delicious. In this blog post, we will be sharing our recipe for vegetable pakoras.
Ingredients
To make vegetable pakoras, you will need the following ingredients: - 1 cup gram flour - 1/4 cup rice flour - 1/4 tsp baking soda - 1/2 tsp salt - 1/2 tsp cumin seeds - 1/2 tsp coriander seeds - 1/2 tsp fennel seeds - 1/2 tsp red chili powder - 1/4 tsp turmeric powder - 1 onion, sliced - 1 potato, peeled and sliced - 1 carrot, peeled and sliced - 1/2 cup chopped spinach - 1/2 cup chopped cilantro - Water, as needed - Vegetable oil, for frying
Gram Flour
Gram flour, also known as besan, is a flour made from ground chickpeas. It is commonly used in Indian and Middle Eastern cuisine. Gram flour is high in protein and gluten-free, making it a great alternative to wheat flour.
Rice Flour
Rice flour is a flour made from ground rice. It is commonly used in Asian cuisine as a thickener or to make noodles. Rice flour is gluten-free and can be used as a substitute for wheat flour in some recipes.
Baking Soda
Baking soda is a leavening agent that is commonly used in baking. It helps baked goods rise and become fluffy. In this recipe, baking soda is used to make the pakoras light and airy.
Cumin Seeds
Cumin seeds are a spice commonly used in Indian and Middle Eastern cuisine. They have a warm, earthy flavor and are often used in spice blends like garam masala.
Coriander Seeds
Coriander seeds are a spice commonly used in Indian and Middle Eastern cuisine. They have a sweet, citrusy flavor and are often used in spice blends like curry powder.
Fennel Seeds
Fennel seeds are a spice commonly used in Indian and Middle Eastern cuisine. They have a sweet, licorice-like flavor and are often used in spice blends like panch phoron.
Red Chili Powder
Red chili powder is a spice made from ground dried chili peppers. It is commonly used in Indian cuisine to add heat and flavor to dishes.
Turmeric Powder
Turmeric powder is a spice made from ground turmeric root. It is commonly used in Indian cuisine and is known for its bright yellow color and earthy flavor.
Onion
Onions are a vegetable commonly used in cooking. They have a pungent flavor and are often used as a base for sauces and soups.
Potato
Potatoes are a starchy vegetable commonly used in cooking. They are versatile and can be boiled, baked, or fried. In this recipe, they add texture and flavor to the pakoras.
Carrot
Carrots are a root vegetable commonly used in cooking. They are sweet and crunchy and add color and flavor to dishes.
Spinach
Spinach is a leafy green vegetable that is high in vitamins and minerals. It has a mild, slightly sweet flavor and is often used in salads and cooked dishes.
Cilantro
Cilantro, also known as coriander leaves, is an herb commonly used in cooking. It has a bright, citrusy flavor and is often used in Indian and Mexican cuisine.
Instructions
1. In a mixing bowl, combine the gram flour, rice flour, baking soda, salt, cumin seeds, coriander seeds, fennel seeds, red chili powder, and turmeric powder. 2. Add enough water to make a thick batter. The batter should be thick enough to coat the vegetables. 3. Add the sliced onion, potato, carrot, spinach, and cilantro to the batter. Mix well to coat the vegetables. 4. Heat vegetable oil in a deep frying pan or wok. 5. Using a spoon or your hands, drop the vegetable mixture into the hot oil. Fry until golden brown, turning occasionally. 6. Remove the pakoras from the oil and place on a paper towel to drain excess oil. 7. Serve hot with chutney or ketchup.
Nutrition
Vegetable pakoras are a tasty snack, but they are also high in calories and fat. One serving (4 pakoras) contains approximately: - Calories: 250 - Fat: 15g - Carbohydrates: 25g - Protein: 5g To make a healthier version of vegetable pakoras, try baking them instead of frying them. You can also use a mixture of vegetables like zucchini, cauliflower, and bell pepper to add variety to the recipe.
