Delicious Kafta Recipe Lebanese Style
Introduction
Kafta is a traditional Lebanese dish that is simple to make and delicious to eat. It is a favorite of many Middle Eastern families and is often served during special occasions. The dish is made up of ground beef or lamb mixed with spices and shaped into small balls or patties. The meat is then grilled or baked and served with vegetables, salads, and sauces. This recipe is perfect for those who want to try making this dish at home.Ingredients
To make the Kafta, you will need the following ingredients:- 1 lb ground beef or lamb
- 1 onion, finely chopped
- 1/4 cup parsley leaves, finely chopped
- 2 cloves garlic, minced
- 1 tsp allspice
- 1/2 tsp cinnamon
- Salt and pepper to taste
- Olive oil
Instructions
Follow these simple steps to make the delicious Kafta:- In a large bowl, mix together the ground beef or lamb, chopped onion, parsley, minced garlic, allspice, cinnamon, salt, and pepper.
- Knead the mixture well with your hands until it becomes smooth and well combined.
- Take a handful of the mixture and shape it into a small ball or a flat patty.
- Repeat the process with the remaining mixture until all the meat is used.
- Heat a grill or a skillet over medium-high heat.
- Brush the meatballs or patties with olive oil.
- Grill or cook the Kafta for 4-5 minutes on each side or until fully cooked.
- Serve hot with your choice of vegetables, salads, and sauces.
Nutrition
This Kafta recipe is not only delicious but also nutritious. Here is the nutritional information per serving:- Calories: 290
- Protein: 22 g
- Fat: 21 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Sugar: 1 g
- Sodium: 310 mg