Cachapas venezolana Aquà encontrarás todo tipo de recetas from recetas123.com
If you are a fan of Venezuelan cuisine, then you might have heard of Cachapas. Cachapas are delicious corn pancakes that are made from fresh corn kernels. These pancakes are sweet and savory at the same time and are a perfect meal for breakfast, lunch or dinner. In this article, we will share some of the best recipes for Cachapas that you can try at home.
Ingredients
To make Cachapas, you will need the following ingredients:
4 cups of fresh corn kernels
1 cup of cornmeal
1/2 cup of milk
2 tablespoons of sugar
1/2 teaspoon of salt
Butter or oil for frying
1 cup of grated cheese (optional)
1 cup of cooked ham (optional)
1 avocado (optional)
Instructions
To make Cachapas, follow these instructions: 1. In a blender, blend the fresh corn kernels until smooth. 2. Add the cornmeal, milk, sugar, and salt to the blender and blend until well combined. 3. Pour the mixture into a bowl and stir in the grated cheese and cooked ham (if using). 4. Heat a non-stick pan over medium heat and add a tablespoon of butter or oil. 5. Pour a ladleful of the mixture into the pan and spread it out to form a pancake. 6. Cook the pancake for 2-3 minutes on each side or until golden brown. 7. Repeat the process with the remaining mixture, adding more butter or oil as needed. 8. Serve the Cachapas hot with slices of avocado on top.
Nutrition
Cachapas are a great source of carbohydrates and dietary fiber. They are also high in protein, vitamin A, and calcium. Here is the nutrition information for one serving of Cachapas:
Calories: 285
Protein: 8g
Fat: 10g
Carbohydrates: 41g
Fiber: 4g
Variations
Cachapas can be customized in many ways to suit your taste. Here are some variations you can try:
Cachapas with Queso Blanco
Instead of adding grated cheese to the batter, you can top the Cachapas with Queso Blanco. Queso Blanco is a fresh cheese that is commonly used in Hispanic cuisine. It has a mild, slightly tangy flavor and a crumbly texture.
Cachapas with Shredded Chicken
To make Cachapas with shredded chicken, cook some boneless chicken breasts until tender and shred them into small pieces. Add the shredded chicken to the batter before cooking the pancakes.
Cachapas with Vegetables
You can add any vegetables to the batter to make Cachapas with vegetables. Some popular choices include bell peppers, onions, and tomatoes. Simply chop the vegetables into small pieces and add them to the batter before cooking the pancakes.
Conclusion
Cachapas are a delicious and versatile dish that can be enjoyed at any time of the day. With these recipes and variations, you can create a meal that is tailored to your taste buds. So, get in the kitchen and start cooking!
