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Delicious Salmon Noodle Recipe

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Chilli salmon noodle salad with lime and herbs Recipes
Chilli salmon noodle salad with lime and herbs Recipes from www.delicious.com.au

Introduction

Looking for a quick and easy meal that is both healthy and delicious? Look no further than this tasty salmon noodle recipe! Packed with protein and healthy fats, this dish is perfect for a light lunch or dinner. Plus, it's easy to make and only takes about 20 minutes from start to finish. So, grab your apron and get ready to cook up a storm!

Ingredients

To make this delicious salmon noodle recipe, you will need the following ingredients: - 1 pound of salmon fillets, skin removed - 8 ounces of egg noodles - 1 tablespoon of olive oil - 1 red bell pepper, thinly sliced - 1 yellow bell pepper, thinly sliced - 1 small onion, thinly sliced - 2 cloves of garlic, minced - 1 teaspoon of ground ginger - 1 tablespoon of soy sauce - 1 tablespoon of honey - Salt and black pepper to taste - Fresh cilantro for garnish

Instructions

1. First, bring a large pot of salted water to a boil. Add the egg noodles and cook until al dente, about 8 minutes. Drain and set aside. 2. While the noodles are cooking, heat the olive oil in a large skillet over medium-high heat. Add the sliced bell peppers and onion and sauté until tender, about 5 minutes. 3. Add the minced garlic and ground ginger to the skillet and sauté for another minute, until fragrant. 4. Push the vegetables to one side of the skillet and add the salmon fillets to the other side. Season the salmon with salt and black pepper and cook for about 3-4 minutes per side, until golden brown and cooked through. 5. In a small bowl, whisk together the soy sauce and honey. Drizzle the mixture over the salmon and vegetables and stir to coat. 6. Add the cooked egg noodles to the skillet and toss everything together until well combined. 7. Garnish with fresh cilantro and serve hot.

Nutrition

This salmon noodle recipe is not only delicious but also healthy. Here's a breakdown of the nutrition information per serving: - Calories: 464 - Total fat: 16g - Saturated fat: 3g - Cholesterol: 99mg - Sodium: 505mg - Total carbohydrates: 45g - Dietary fiber: 3g - Sugars: 9g - Protein: 34g This dish is rich in protein, healthy fats, and complex carbohydrates, making it a great choice for anyone looking to eat a balanced and nutritious meal. Plus, it's low in sodium and free from any artificial ingredients or preservatives. So, go ahead and indulge in this delicious and healthy salmon noodle recipe!

Tags:
noodle recipe Recipes salmon
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