🏅 Guacamole cremoso fácil Aprende a hacer guacamole casero con nuestra from cocinarrecetasdepostres.net
Introduction
Guacamole is a delicious Mexican dip that can be enjoyed with tortilla chips, vegetables, or as a topping for tacos or burritos. It is made from mashed avocados, onions, tomatoes, lime juice, and seasonings like salt, garlic, and cilantro. In this recipe, we will show you how to make a simple and tasty guacamole that is perfect for any occasion.
Ingredients
To make guacamole, you will need the following ingredients:
2 ripe avocados
1/2 small onion, finely chopped
1 small tomato, seeded and finely chopped
1/4 cup chopped fresh cilantro
1 garlic clove, minced
1/2 jalapeño pepper, seeded and finely chopped (optional)
1 lime, juiced
Salt and pepper, to taste
Instructions
Follow these simple steps to make guacamole:
Cut the avocados in half, remove the pit, and scoop out the flesh into a mixing bowl.
Using a fork or a potato masher, mash the avocado until it is slightly chunky.
Add the chopped onion, tomato, cilantro, garlic, and jalapeño pepper (if using) to the bowl and mix well.
Squeeze the lime juice over the mixture and stir to combine.
Season with salt and pepper to taste.
Transfer the guacamole to a serving bowl and garnish with additional chopped cilantro, if desired.
Refrigerate the guacamole for at least 30 minutes before serving to allow the flavors to meld.
Enjoy with tortilla chips or your favorite Mexican dish!
Nutrition
Guacamole is a healthy and nutritious dip that is packed with vitamins and minerals. Here is the approximate nutrition information for one serving of guacamole (based on a recipe that serves 4):
Calories: 150
Total fat: 13g
Saturated fat: 2g
Cholesterol: 0mg
Sodium: 150mg
Total carbohydrates: 9g
Dietary fiber: 6g
Total sugars: 1g
Protein: 2g
Tips and Variations
Here are some tips and variations to help you make the best guacamole:
Use ripe avocados for the best flavor and texture. They should be slightly soft to the touch and give a little when pressed.
Remove the pit from the avocado by gently tapping it with a sharp knife and twisting it out.
For a milder guacamole, omit the jalapeño pepper.
For a creamier guacamole, add a tablespoon or two of sour cream or Greek yogurt.
For a chunkier guacamole, mash the avocado with a fork instead of a potato masher.
Experiment with different seasonings like cumin, chili powder, or smoked paprika to add extra flavor.
Try adding diced mango, pineapple, or corn for a sweet and savory twist.
Store any leftover guacamole in an airtight container in the refrigerator for up to 2 days.
Conclusion
Now that you know how to make delicious guacamole, it's time to get creative and try out different variations. Whether you like it spicy or mild, creamy or chunky, guacamole is a versatile dip that is perfect for any occasion. So go ahead and whip up a batch today, and enjoy the delicious flavors of this classic Mexican dish!
