Carolina Sauce Company French Beans with Guanciale, Feta & Roasted Garlic from carolinasaucecompany.blogspot.com
Introduction
French beans, also known as haricots verts, are a delicious and nutritious vegetable that can be prepared in a variety of ways. This recipe is a simple and easy way to cook French beans that will make them a perfect side dish for any meal. With just a few ingredients, you can create a flavorful and healthy dish that everyone will love.
Ingredients
To make this French beans recipe, you will need the following ingredients: - 1 pound French beans - 2 cloves garlic - 2 tablespoons olive oil - Salt and pepper to taste
Instructions
Follow these steps to make the French beans recipe: 1. Start by washing the French beans thoroughly and trimming off the ends. 2. Mince the garlic cloves and set them aside. 3. Heat the olive oil in a large skillet over medium-high heat. 4. Add the minced garlic to the skillet and cook for 1-2 minutes, or until fragrant. 5. Add the French beans to the skillet and cook for 5-6 minutes, stirring occasionally. 6. Season with salt and pepper to taste. 7. Continue cooking the French beans until they are tender but still slightly crisp, for another 3-4 minutes. 8. Serve the French beans hot and enjoy!
Nutrition
This French beans recipe is not only delicious but also nutritious. French beans are a good source of vitamins and minerals, including vitamin C, vitamin K, folate, and potassium. They are also low in calories and high in fiber, making them a great addition to any healthy diet.
Conclusion
This French beans recipe is a great way to enjoy the delicious and nutritious benefits of this tasty vegetable. With just a few simple ingredients and easy steps, you can create a flavorful and healthy side dish that will complement any meal. So the next time you are looking for a quick and easy vegetable recipe, give this French beans recipe a try and enjoy the delicious taste of haricots verts.
