Rick Stein's Lamb Kleftiko Recipe SlowCooked Sunday Roast Lamb from thehappyfoodie.co.uk
Introduction
Kleftiko is a traditional Greek dish that is made with lamb, vegetables, and potatoes. This dish is usually cooked in a sealed pot, which allows the flavors to meld together and creates a tender, juicy meat that falls off the bone. The name "kleftiko" translates to "stolen meat," and it is believed that this dish was originally made by Greek bandits who would steal a lamb and then cook it in a fire pit to avoid detection. Today, this dish is a popular staple in Greek cuisine.
Ingredients
For this kleftiko lamb recipe, you will need the following ingredients: - 1.5 kg of lamb shoulder, bone-in - 4 large potatoes, peeled and chopped into chunks - 2 large onions, sliced - 2 large red bell peppers, sliced - 2 large green bell peppers, sliced - 4 garlic cloves, minced - 1 lemon, juiced - 1 tbsp dried oregano - 1 tbsp dried thyme - 1 tbsp smoked paprika - 1 tsp sea salt - 1 tsp black pepper - 100 ml of water - 100 ml of olive oil
Instructions
Follow these steps to make the perfect kleftiko lamb: 1. Preheat your oven to 160C/320F. 2. Take a large Dutch oven or casserole dish and place the sliced onions, peppers, and garlic in the bottom. 3. Season the lamb shoulder with salt, pepper, oregano, thyme, and smoked paprika, making sure to rub the seasoning all over the lamb. 4. Place the lamb on top of the vegetables in the casserole dish. 5. Add the chopped potatoes around the lamb, making sure that they are evenly distributed. 6. Pour the lemon juice and olive oil over the lamb and vegetables. 7. Add 100ml of water to the dish. 8. Cover the dish with a lid or tightly wrap with foil, making sure that there are no gaps. 9. Place the dish in the preheated oven and bake for 3-4 hours, or until the lamb is tender and falling off the bone. 10. Remove the dish from the oven and let it rest for 10-15 minutes. 11. Serve the kleftiko lamb with the vegetables and potatoes, and drizzle the juices from the dish over the top.
Nutrition
This kleftiko lamb recipe serves 6-8 people and has the following nutritional information per serving: - Calories: 600 - Protein: 43g - Fat: 38g - Carbohydrates: 20g - Fiber: 4g - Sugar: 5g - Sodium: 441mg
Conclusion
Kleftiko lamb is a delicious and hearty dish that is perfect for a cozy family dinner or a special occasion. This recipe is easy to follow and yields a tender and flavorful meat that will impress your guests. You can serve this dish with a side salad or some crusty bread to mop up the juices. Give this recipe a try and enjoy a taste of Greece in your own kitchen.
