Recipe For Cod Fish Cakes

Introduction

Ingredients

• 1 pound fresh cod fillet
• 1 pound potatoes
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 tablespoon chopped fresh parsley
• 1 teaspoon salt
• 1/4 teaspoon ground black pepper
• 1/4 teaspoon cayenne pepper
• 1/4 teaspoon paprika
• 1/4 teaspoon dried thyme
• 1/4 cup all-purpose flour
• 2 eggs, beaten
• 1 cup breadcrumbs
• Vegetable oil, for frying

Instructions

1. Peel the potatoes and cut them into small pieces. Boil them in salted water until they are tender.
2. While the potatoes are boiling, chop the onion, garlic, and parsley.
3. When the potatoes are cooked, drain them and mash them with a fork or a potato masher.
4. Add the chopped onion, garlic, and parsley to the mashed potatoes and mix well.
5. Season the mixture with salt, black pepper, cayenne pepper, paprika, and dried thyme.
6. Cut the cod fillet into small pieces and add them to the potato mixture. Mix well.
7. Shape the mixture into small patties, about the size of your palm.
8. Place the flour, beaten eggs, and breadcrumbs in three separate bowls.
9. Dip each patty first in the flour, then in the beaten eggs, and finally in the breadcrumbs, making sure to coat each patty evenly.
10. Heat the vegetable oil in a large frying pan over medium-high heat. When the oil is hot, add the patties to the pan, making sure not to overcrowd them.
11. Cook the patties for 3-4 minutes on each side, or until they are golden brown and crispy.
12. Remove the patties from the pan with a slotted spoon and place them on a paper towel to drain off any excess oil.
13. Serve the cod fish cakes hot, with your favorite dipping sauce.

Nutrition

• Calories: 220
• Protein: 12g
• Fat: 7g
• Carbohydrates: 28g
• Sugar: 1g
• Sodium: 406mg

Conclusion