Roasted Butternut Squash Recipe
Introduction
Butternut squash is a delicious and healthy vegetable that can be prepared in many ways. One of the best ways to enjoy it is by roasting it. Roasting brings out the natural sweetness of the squash and gives it a unique flavor. This recipe is easy to make and can be served as a side dish or a main course.Ingredients
To make roasted butternut squash, you will need the following ingredients:- 1 large butternut squash
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon cumin
Instructions
Step 1: Preheat the oven
Preheat your oven to 400°F (200°C).Step 2: Prep the butternut squash
Peel the butternut squash and remove the seeds. Cut it into 1-inch cubes.Step 3: Season the squash
In a small bowl, mix together the olive oil, salt, black pepper, garlic powder, paprika, and cumin. Drizzle the mixture over the cubed squash and toss to coat evenly.Step 4: Roast the squash
Spread the seasoned squash cubes in a single layer on a baking sheet. Roast in the preheated oven for 20-25 minutes, or until the squash is tender and lightly browned.Step 5: Serve and enjoy
Remove the squash from the oven and let it cool for a few minutes. Serve hot and enjoy!Nutrition
Butternut squash is a nutritious vegetable that is low in calories and high in vitamins and minerals. One cup of cubed butternut squash contains:- 82 calories
- 22 grams of carbohydrates
- 2.8 grams of protein
- 0.2 grams of fat
- 437% of the recommended daily intake of vitamin A
- 52% of the recommended daily intake of vitamin C
- 10% of the recommended daily intake of potassium