air fry chicken thighs boneless Hainanese style chicken thigh Best from d.malignant.us
Introduction
If you're looking for a delicious and easy-to-make main course, baked chicken thighs are the perfect choice. This recipe is simple and straightforward, and the result is juicy, tender chicken with a crispy skin. You can serve it with your favorite side dishes and enjoy a satisfying meal that everyone will love.
Ingredients
To make this baked chicken thighs recipe, you will need the following ingredients:
6 chicken thighs, bone-in and skin-on
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried thyme
1 teaspoon paprika
1 teaspoon salt
½ teaspoon black pepper
Instructions
Here are the steps to follow to make this delicious baked chicken thighs recipe:
Preheat your oven to 425°F (220°C).
In a small bowl, mix together the olive oil, garlic powder, onion powder, thyme, paprika, salt, and black pepper.
Place the chicken thighs on a baking sheet or in a large baking dish.
Brush the chicken thighs with the seasoning mixture, making sure to coat each piece evenly.
Bake the chicken thighs for 35-40 minutes, or until the internal temperature reaches 165°F (74°C).
Remove the chicken thighs from the oven and let them rest for 5-10 minutes before serving.
Nutrition
Here is the nutritional information for this baked chicken thighs recipe:
Calories: 305
Protein: 22g
Fat: 23g
Carbohydrates: 1g
Fiber: 0g
Sugar: 0g
Sodium: 595mg
Tips and Variations
Here are some tips and variations to help you make the perfect baked chicken thighs:
If you don't have all the spices listed in the recipe, you can substitute them with your favorite spices.
You can use boneless, skinless chicken thighs if you prefer, but the cooking time may be slightly shorter.
If you want the skin to be even crispier, you can broil the chicken thighs for a few minutes after baking.
You can add some vegetables to the baking dish with the chicken thighs, such as potatoes, carrots, or onions, to make a complete meal.
You can also use this seasoning mixture for other types of meat, such as chicken breast, pork chops, or beef steak.
Conclusion
Baked chicken thighs are a delicious and easy-to-make main course that everyone in your family will love. With just a few simple ingredients and a little bit of time, you can create a satisfying meal that will leave everyone asking for seconds. So why not give this recipe a try and see how delicious and easy it is to make?
