This "Brawn recipe" is made from pork trotters, hock (Eisbein) and a from www.pinterest.jp
Introduction
Brawn is a traditional dish that has been prepared in many cultures for centuries. It is made from the head of a pig or calf and is a delicious and nutritious meal that can be enjoyed on its own or as a sandwich filling. However, many people are intimidated by the thought of preparing brawn. In this article, we will share an easy brawn recipe that anyone can make at home.
Ingredients
To make brawn, you will need the following ingredients:
1 pig's head
2 onions, chopped
3 carrots, chopped
3 celery stalks, chopped
2 bay leaves
1 tablespoon black peppercorns
1 tablespoon salt
1 tablespoon vinegar
Water
Instructions
Cooking the head
1. Rinse the pig's head thoroughly and place it in a large pot. 2. Add the chopped onions, carrots, and celery to the pot. 3. Add the bay leaves, black peppercorns, salt, and vinegar to the pot. 4. Cover the pig's head with water and bring it to a boil. 5. Reduce the heat and let the head simmer for 3-4 hours, or until the meat is tender and falling off the bones.
Preparing the brawn
1. Remove the pig's head from the pot and let it cool. 2. Once the head is cool enough to handle, remove the meat from the bones and discard any skin or fat. 3. Chop the meat into small pieces and season with salt and pepper to taste. 4. Pack the meat into a loaf tin or terrine dish. 5. Pour some of the cooking liquid over the meat to cover it completely. 6. Place the loaf tin or terrine dish in the refrigerator and let the brawn set for at least 4 hours, or until it is firm. 7. Once the brawn is firm, remove it from the tin and slice it into thin slices.
Nutrition
Brawn is a high-protein food that is low in fat and calories. It is also a good source of vitamins and minerals, including iron, zinc, and vitamin B12. However, brawn is high in sodium, so it should be consumed in moderation.
Conclusion
Making brawn may seem daunting, but it is actually quite simple. With this easy brawn recipe, anyone can make this delicious and nutritious dish at home. Whether you enjoy it on its own or as a sandwich filling, brawn is a tasty and satisfying meal that is sure to please.
