Creamy Tomato Gluten Free Pasta Recipe (Dairy Free) Cotter Crunch from www.cottercrunch.com
Introduction
Pasta is a popular dish enjoyed by many people around the world. However, for people with gluten intolerance or celiac disease, pasta can be a challenging food to include in their diets. Fortunately, there are many gluten-free options available in stores, and you can also make your gluten-free pasta at home. In this article, we will share a delicious and easy gluten-free pasta recipe that you can enjoy without worrying about gluten.
Ingredients
For this recipe, you will need the following ingredients:
2 cups gluten-free flour
3 large eggs
1 tablespoon olive oil
1 teaspoon salt
Water
Choosing the Flour
When making gluten-free pasta, it's essential to choose the right flour. There are many gluten-free flours available, such as rice flour, corn flour, and potato flour. However, for this recipe, we recommend using a gluten-free flour blend that contains a mix of different gluten-free flours. This will give your pasta a better texture and flavor.
Instructions
Here's how to make gluten-free pasta at home:
In a large mixing bowl, combine the gluten-free flour and salt.
Make a well in the center of the flour mixture and add the eggs and olive oil.
Using a fork, beat the eggs and olive oil together and gradually incorporate the flour mixture until a dough forms.
Knead the dough on a floured surface for about 5 minutes until it becomes smooth and elastic.
Cover the dough with a damp towel and let it rest for at least 30 minutes.
After the dough has rested, divide it into four equal parts.
Roll out each part of the dough on a floured surface until it is about 1/8 inch thick.
Using a knife or pasta cutter, cut the dough into your desired shape, such as spaghetti or fettuccine.
Bring a large pot of salted water to a boil and add the pasta.
Cook the pasta for about 2-3 minutes or until it is al dente.
Drain the pasta and toss with your favorite sauce.
Tips for Making Perfect Gluten-Free Pasta
Making gluten-free pasta can be a bit tricky, so here are some tips to help you get it right:
Be sure to use a gluten-free flour blend that contains a mix of different flours for the best texture and flavor.
Knead the dough well to develop the gluten-free flour's elasticity.
Let the dough rest for at least 30 minutes to allow the flour to hydrate and make it easier to roll out.
Cook the pasta for a shorter time than regular pasta, as gluten-free pasta tends to cook faster.
Be gentle when handling the pasta, as it can be more delicate than regular pasta.
Nutrition
Here's the nutrition information for this gluten-free pasta recipe:
Calories: 240
Protein: 9g
Carbohydrates: 40g
Fat: 5g
Sodium: 490mg
Fiber: 2g
Conclusion
Making gluten-free pasta at home is easy and delicious. With the right ingredients and techniques, you can enjoy pasta without worrying about gluten. This gluten-free pasta recipe is a great starting point, but feel free to experiment with different flours and shapes to find your perfect pasta. Enjoy!
