Delicious Salmon Rice Recipe

Cheetahshop

May 04, 2023

Introduction

Are you looking for a healthy and flavorful meal that is easy to make? Look no further than this delicious salmon rice recipe! This dish is packed full of protein, healthy omega-3 fats, and is perfect for a quick weeknight dinner or a special occasion. With a few simple ingredients and some basic cooking skills, you can have a delicious meal on the table in no time.

Ingredients

For this recipe, you will need: - 1 pound of salmon fillets - 2 cups of cooked brown rice - 1 red bell pepper, diced - 1 yellow bell pepper, diced - 1 onion, diced - 2 cloves of garlic, minced - 2 tablespoons of olive oil - 1 tablespoon of soy sauce - 1 tablespoon of honey - Salt and pepper to taste

Instructions

1. Preheat your oven to 375 degrees Fahrenheit. 2. Place the salmon fillets on a baking sheet lined with parchment paper or sprayed with cooking spray. 3. Season the salmon fillets with salt and pepper. 4. Bake the salmon in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork. 5. While the salmon is cooking, heat the olive oil in a large skillet over medium-high heat. 6. Add the diced onion and minced garlic to the skillet and sauté for 2-3 minutes, or until the onion is translucent. 7. Add the diced bell peppers to the skillet and sauté for an additional 2-3 minutes, or until the peppers are tender. 8. In a small bowl, whisk together the soy sauce and honey until well combined. 9. Add the cooked rice to the skillet with the vegetables and stir to combine. 10. Pour the soy sauce and honey mixture over the rice and vegetables and stir to combine. 11. Remove the salmon from the oven and let it cool for a few minutes. 12. Serve the salmon on top of the rice and vegetable mixture.

Nutrition

This salmon rice recipe is not only delicious, but it is also packed with nutrition. Salmon is an excellent source of protein and healthy omega-3 fats, which are great for heart health. Brown rice is a complex carbohydrate that provides energy and fiber. The vegetables in this dish add vitamins, minerals, and antioxidants. Overall, this meal is a well-balanced and nutritious option for anyone looking to eat healthy. In conclusion, this salmon rice recipe is a delicious and nutritious meal that is perfect for any occasion. With a few simple ingredients and some basic cooking skills, you can have a flavorful and healthy meal on the table in no time. Try this recipe tonight and enjoy a delicious and nutritious meal that your whole family will love.