Creamy, Cheesy Chicken Spaghetti The Country Cook main dishes from www.thecountrycook.net
Introduction
Pasta is a popular Italian dish that is loved by people all around the world. It is easy to make and can be prepared in many different ways. Cheese pasta is a simple yet delicious version of pasta that is a favorite among many people. This recipe is perfect for those who love cheese and pasta. In this article, we will discuss the ingredients, instructions, and nutrition of cheese pasta.
Ingredients
The ingredients required for making cheese pasta are as follows:
1 pound of pasta (penne or fusilli)
4 tablespoons of butter
4 cloves of garlic (minced)
2 cups of milk
2 cups of grated cheddar cheese
Salt and pepper (to taste)
Pasta
Pasta is the primary ingredient in this recipe. You can use any type of pasta, but penne or fusilli work best for this recipe. These types of pasta have ridges that help to hold the cheese sauce.
Butter and Garlic
Butter and garlic are used to make the base of the cheese sauce. The garlic adds a nice flavor to the sauce, and the butter helps to thicken it.
Milk and Cheese
Milk and cheese are the main ingredients of the cheese sauce. The milk is used to make the sauce creamy, and the cheese adds a delicious flavor.
Salt and Pepper
Salt and pepper are added to taste. You can add more or less depending on your preference.
Instructions
Follow these instructions to make cheese pasta:
Bring a large pot of salted water to a boil.
Add the pasta and cook for 10-12 minutes or until al dente.
Pour in the milk and whisk until the mixture is smooth.
Add the grated cheese and whisk until the cheese is melted and the sauce is smooth.
Season the sauce with salt and pepper to taste.
Add the cooked pasta to the pan and toss until the pasta is coated in the cheese sauce.
Serve hot.
Nutrition
Cheese pasta is a high-calorie dish, but it is also a good source of protein and calcium. The nutrition information for this recipe is as follows:
Calories: 500
Protein: 20g
Carbohydrates: 60g
Fat: 20g
Sugar: 8g
Calcium: 25% of the daily value
Protein
Pasta is a good source of protein, and cheese is a great source of protein as well. This dish provides 20g of protein, which is 40% of the daily recommended intake for an average adult.
Carbohydrates
Pasta is also a good source of carbohydrates. This dish contains 60g of carbohydrates, which is 20% of the daily recommended intake for an average adult.
Fat
Cheese pasta is a high-fat dish due to the butter and cheese. This dish contains 20g of fat, which is 31% of the daily recommended intake for an average adult.
Sugar
This dish contains 8g of sugar, which is relatively low compared to other high-calorie dishes.
Calcium
Cheese is a great source of calcium, which is important for bone health. This dish provides 25% of the daily recommended intake for an average adult.
Conclusion
Cheese pasta is a simple and delicious dish that is perfect for cheese and pasta lovers. This recipe is easy to make and requires only a few ingredients. It is a high-calorie dish, but it is also a good source of protein and calcium. You can customize this recipe by adding different types of cheese or vegetables. Give this recipe a try and enjoy a delicious and comforting meal.
