'/> Delicious Blue Crab Boil Recipe - Claudia Cardinale

Delicious Blue Crab Boil Recipe


Lowcountry blue swimmer crab boil American recipes SBS Food
Lowcountry blue swimmer crab boil American recipes SBS Food from www.sbs.com.au

Introduction

Do you love seafood? If so, you must try this amazing Blue Crab Boil recipe that will leave you craving for more. This recipe is perfect for a family gathering or a get-together with friends. The Blue Crab Boil is a traditional seafood dish that originated in the Southern United States. It is a flavorful and spicy dish that is perfect for any occasion. The recipe is easy to make and will satisfy your seafood cravings.

Ingredients

To make the Blue Crab Boil, you will need the following ingredients:
  • 1 lb of large blue crabs
  • 1 lb of small red potatoes
  • 4 ears of corn, shucked and cut into thirds
  • 2 lbs of large shrimp, deveined and shells removed
  • 1 lb of smoked sausage, sliced
  • 2 tablespoons of Old Bay Seasoning
  • 1 lemon, cut into wedges
  • 1 tablespoon of salt
  • 1 tablespoon of black peppercorns
  • 2 bay leaves
  • 1 onion, quartered
  • 6 garlic cloves, peeled
  • 10 cups of water

Instructions

Follow these steps to make the perfect Blue Crab Boil:
  1. Fill a large pot with 10 cups of water and add salt, black peppercorns, bay leaves, onion, and garlic cloves. Bring to a boil over high heat.
  2. Add the potatoes and cook for 10 minutes or until they are almost tender.
  3. Add the smoked sausage and cook for 5 minutes.
  4. Add the corn and cook for 5 minutes.
  5. Add the Old Bay Seasoning and stir well.
  6. Add the crabs and cook for 5 minutes.
  7. Add the shrimp and cook for 2-3 minutes or until they turn pink.
  8. Remove the pot from the heat and drain the water.
  9. Transfer the seafood, potatoes, and sausage to a large serving platter.
  10. Garnish with lemon wedges and serve hot.

Nutrition

This Blue Crab Boil recipe is a healthy and nutritious dish that is perfect for seafood lovers. Here is the nutritional information per serving:
  • Calories: 280
  • Total Fat: 6g
  • Saturated Fat: 2g
  • Cholesterol: 150mg
  • Sodium: 1200mg
  • Total Carbohydrates: 27g
  • Dietary Fiber: 4g
  • Sugars: 4g
  • Protein: 30g

Conclusion

In conclusion, the Blue Crab Boil is a delicious seafood dish that is perfect for any occasion. It is easy to make and requires only a few ingredients. This recipe is a must-try for seafood lovers who want to experience the flavors of the Southern United States. Enjoy this dish with family and friends and have a great time. Bon Appétit!

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