GlutenFree Brownie Recipe (Ultimate Fudgy!) Meaningful Eats from meaningfuleats.com
Introduction
If you're looking for a delicious gluten-free brownie recipe, then you've come to the right place! These brownies are rich, chocolatey, and perfect for anyone who is gluten intolerant or just trying to cut down on gluten in their diet. This recipe is easy to follow, and the brownies are sure to be a hit with everyone who tries them.
Ingredients
To make these gluten free brownies, you will need the following ingredients:
1 cup almond flour
1/2 cup cocoa powder
1/2 cup honey
1/4 cup coconut oil, melted
2 eggs
1 tsp vanilla extract
1/2 tsp baking soda
1/4 tsp salt
Instructions
1. Preheat your oven to 350°F and grease a 9x9 inch baking dish. 2. In a large mixing bowl, whisk together the almond flour, cocoa powder, baking soda, and salt. 3. In a separate bowl, whisk together the honey, melted coconut oil, eggs, and vanilla extract. 4. Pour the wet ingredients into the dry ingredients and stir until well combined. 5. Pour the batter into the prepared baking dish and smooth out the top. 6. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean. 7. Allow the brownies to cool completely before cutting into squares and serving.
Nutrition
Each serving of these gluten-free brownies contains approximately:
Calories: 180
Protein: 4g
Fat: 13g
Carbohydrates: 14g
Fiber: 3g
Sugar: 9g
Why Gluten-Free?
Gluten is a protein found in wheat, barley, and rye. For people with celiac disease or gluten intolerance, consuming gluten can cause a range of health problems, including digestive issues, skin rashes, and fatigue. Even for those without gluten intolerance, reducing gluten in the diet can lead to improved digestion and overall health.
Why Almond Flour?
Almond flour is a great gluten-free alternative to wheat flour. It's made from ground almonds and is high in protein, healthy fats, and fiber. It also has a slightly sweet, nutty flavor that pairs perfectly with chocolate. When used in baking, almond flour creates a moist and dense texture that's perfect for brownies.
Why Coconut Oil?
Coconut oil is a healthy and delicious alternative to butter or vegetable oil. It's high in medium-chain triglycerides (MCTs), which are a type of healthy fat that are easily digested and used for energy. Coconut oil also has a delicious, slightly sweet flavor that complements the chocolate in these brownies perfectly.
Tips for Making the Perfect Gluten-Free Brownies
- Be sure to use a fine-grained almond flour to prevent a gritty texture in the brownies. - Don't overmix the batter or the brownies may become tough. - Allow the brownies to cool completely before cutting them into squares. This will help them hold their shape and prevent them from falling apart. - For an extra chocolatey flavor, add some chocolate chips to the batter before baking. - These brownies can be stored in an airtight container at room temperature for up to 5 days.
Conclusion
These gluten-free brownies are sure to be a hit with everyone who tries them. They're rich, chocolatey, and perfect for anyone who is gluten intolerant or just trying to cut down on gluten in their diet. With simple ingredients and easy instructions, this recipe is a must-try for any brownie lover.
