Sarah's easy pasta bake Healthy Recipe WW Australia from www.weightwatchers.com
Introduction
Are you looking for a quick and easy dinner idea that the whole family will love? Look no further than this baked pasta recipe! With just a few simple ingredients and minimal prep time, you can have a delicious and comforting meal on the table in no time.
Ingredients
For this recipe, you will need:
1 pound of pasta
1 jar of your favorite pasta sauce
1 pound of ground beef or Italian sausage
1 cup of shredded mozzarella cheese
1/2 cup of grated Parmesan cheese
Salt and pepper to taste
Instructions
1. Preheat your oven to 375 degrees F. 2. Cook the pasta according to the package instructions until it is al dente. Drain and set aside. 3. While the pasta is cooking, brown the ground beef or Italian sausage in a large skillet over medium-high heat. Once it is fully cooked, drain any excess grease. 4. Add the pasta sauce to the skillet with the meat and stir to combine. 5. Add the cooked pasta to the skillet and stir until it is fully coated with the sauce. 6. Pour the pasta mixture into a large baking dish. 7. Sprinkle the shredded mozzarella cheese and grated Parmesan cheese on top of the pasta. 8. Bake the pasta in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly. 9. Serve hot and enjoy!
Nutrition
This recipe makes about 8 servings. Each serving contains approximately:
Calories: 450
Total Fat: 19g
Saturated Fat: 8g
Cholesterol: 75mg
Sodium: 750mg
Total Carbohydrates: 40g
Dietary Fiber: 3g
Sugars: 7g
Protein: 29g
Variations
If you want to switch things up, there are plenty of ways to customize this recipe to your liking. Here are a few ideas:
Seafood: Swap out the ground beef or sausage for cooked shrimp or crab meat.
Spicy: Add some red pepper flakes or hot sauce to the pasta sauce for a little extra kick.
Cheesy: Use a blend of different cheeses, such as cheddar, Gouda, and fontina.
Herby: Add some fresh herbs, such as basil, oregano, or parsley, to the pasta sauce for some extra flavor.
Tips
Here are a few tips to keep in mind when making this baked pasta recipe:
Don't overcook the pasta! It will continue to cook in the oven, so you want to make sure it is just slightly underdone when you drain it.
Feel free to use any type of pasta you like, such as penne, rigatoni, or even spaghetti.
If you don't have mozzarella cheese on hand, you can use any other type of shredded cheese, such as cheddar or Monterey Jack.
Leftovers can be stored in the refrigerator for up to 3 days or in the freezer for up to 2 months.
Conclusion
This baked pasta recipe is a delicious and easy way to feed your family on a busy weeknight. With just a few simple ingredients and minimal prep time, you can have a comforting and satisfying meal on the table in no time. Customize it to your liking with different meats, cheeses, and spices, and enjoy the leftovers for days to come.
